How many calories are in Cinnamon Syrup (Recipe)

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 27.7g
  • Protein: 0.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.5
Brown Sugar 1 tsp packed 0.5
Carob Flour 1 tbsp 2.0
Cinnamon 1 tsp 0.5
Vanilla Extract 1 tsp 1.0
Water 1 cup (8 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it has around the same quantity of calories as 22.0 tbsp chunky salsa, 70.06 g of guacamole, and 0.12 cups of thousand island salad dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.23% of your daily limit will be filled by this recipe. Compared to foods in its food group, this recipe has a excessive amount of carbs. In this case, about 87 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this recipe has less carbs than about 5 percent of all foods in our database. This recipe has the same amt of carbs as foods like marshmallows, tea and pumpkins with a carbs/calorie ratio of 100.73%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Bev's Seasoned Salt, Peanut Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this recipe has a minimum amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol percentage. Similarly, this recipe has less cholesterol than nearly 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this recipe has a low level of cholesterol (it has the same quantity as foods like roasted potatoes, hot chocolate and whole wheat breads).

    Overall Score

    Low

    Alternatives: Dilly Tomato and Beet Salad, Au Jus Gravy (Albertsons), Terrific Turkey Meat Loaf

  • How much fiber are in 1 serving?

    Having a proficient amount of fiber with a fiber/calorie ratio of 0.09%, it contains the same amt as empanadas, american cheese and cheddar cheese. Roughly 32 percent of all foods in our database have a lower fiber percentage. In the same way, compared to foods in the same food group, this recipe has a magnificent quantity of fiber. Here, about 66 percent of other foods in this food group have a lower ratio of fiber to calories. 0.1 g is 0.4% of your daily recommended intake of fiber for most individuals.

    Overall Score

    Moderate

    Alternatives: Original Hummus Dip (Trader Joe's), Black Olives and Capers Pasta Sauce (HEB), Organic Tomato Basil Pasta Sauce (O Organics)

  • How much protein are in 1 serving?

    Having an acceptable quantity of protein with 0.73 g for every 400 calories, it has the same amt as olives, ranch dressing and relish. 0.4% of your daily recommended intake of protein will be achieved by 1 serving of this recipe. This recipe has a good degree of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than nearly 45 percent of other foods. But, this recipe has less protein than around 88 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Soy Sauce (La Choy), Greek Style Veggie Dips - Roasted Garlic (Sabra), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than nearly 100% of all foods we analyzed. In the same way, compared to foods in its food group, this recipe has a meager amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. This recipe has the same degree of saturated fat as foods like juice, nuts and cereal with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Double Fruit Blueberry (Smucker's), Sorghum Syrup, Triple Roasted Salsa (Signature Cafe)

  • How much sodium are in 1 serving?

    For a healthy male, 5 milligrams is 0.21% of your daily recommended value. Having a inconsiderable amount of sodium with 22.73 mg per 500 calories, it contains the same quantity as cherries, prunes and brown sugar. Compared to foods in the same food group, this recipe has a safe degree of sodium. Here, within its own food group, this recipe has less sodium than almost 88 percent of other foods. Similarly, this recipe has less sodium than approximately 92 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Wheat Germ Oil, Organic Peanut Butter (Nature's Basket), Balsamic Vinegar (Bellino)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 94.18%, this recipe has a excessive level of sugar (it has the same degree as foods like honey, fruit punch and mangos). Compared to foods in its food group, this recipe has a excessive amount of sugar. In this case, roughly 6 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 95 percent of all foods among all food groups have a lower sugar/calories percentage. For most people, 25.9 g is 64.75% of your daily limit.

    Overall Score

    Very High

    Alternatives: Lite Caesar Dressing, 100% Canola Oil (Wesson Oil), Soft Spread Butter