How many calories are in Lundberg Cinnamon Toast Flavored Rice Cakes

80Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 cake - it has around the same amt of calories as 1.05 oz potato pancakes, 19.42 g of french cruller, and 21.33 g of jellybeans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a steep degree of carbs. In this case, roughly 91% of other foods in this food group have a lower carbs percentage. Likewise, nearly 11 percent of all foods among all food groups have a greater carbs/calories ratio. 18 grams is 6% of your daily recommended consumption for a healthy individual. With a carbs/calorie ratio of 90%, this food has a steep level of carbs (it has the same quantity as foods like smoothies, beets and vegetable juice).

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Mixed Fruit Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    This specific food has a low quantity of cholesterol compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, about 100 percent of all foods in our database have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. This specific food has the same degree of cholesterol as foods like peaches, tofu and most seasonings with 0 milligrams per 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Gummy Bears (Great Value), Cherry Strudel (Au Bon Pain), Lemon Ice (1 Scoop) (Culver's)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your daily recommended limit of fiber. With a fiber/calorie ratio of 1.25%, this item has a fine level of fiber (it has the same quantity as foods like muffins, french fries and potatoes). Approximately 68 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, this food has a massive quantity of fiber compared to foods in the same food group. Here, approximately 86 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Ice Cream Candy Bars (Weight Watchers), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like lemonade, frostings and pears with 1.25 g for every 100 calories, which is a mild amount. Compared to foods in the same food group, this specific food has a considerable degree of protein. Here, roughly 64% of foods in this food group have a greater ratio of protein to calories. In the same way, at most 20% of all foods in our database have a lower protein percentage. 1 g is 2% of your daily limit for a healthy female.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our system have a lower saturated fat/calories ratio. Likewise, this food has a limited amt of saturated fat compared to foods in its food group. Here, only 0% of other foods in this food group have a lower saturated fat percentage. Having a meager quantity of saturated fat with 0 g per 100 calories, it contains the same quantity as baby carrots, peas and pears.

    Overall Score

    Low

    Alternatives: Frosted Strawberry Toaster Pastries (Sam's Choice), Dr Seuss The Cat in Hat Fruit Snacks (Brach's), Cheddar Crispy Minis Rice Snacks (Quaker)

  • How much sodium are in 1 serving?

    This food has a low amount of sodium compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than approximately 100 percent of all foods in our entire database. Having a meager degree of sodium containing 0 mg per 600 calories, it is around the same quantity as watermelons, gum and rum. 0% of your daily recommended limit of sodium will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: DQ Fudge Bar (Dairy Queen), Gummi Bears (Rite Aid), Dark Chocolate Peanut Butter Cups (Newman's Own)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar with a sugar/calorie ratio of 15%, it contains the same quantity as scallops, pork chops and pretzels. 7.5% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this specific food has a mild quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 86% of other foods. On the other hand, about 42% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Ice Cream Cone (Jason's Deli), Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Oatmeal Cookies (Raley's)