How many calories are in Taco Bell Cinnamon Twists

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (0 kilojoules), 1 serving has the same degree of calories as 32.08 g of peanut butter coated candies, 2.74 oz ice cream cone, and 1.13 sandwich vanilla ice cream sandwich.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    26 grams is 8.67% of your daily limit for a healthy male. Having a stiff quantity of carbs with a carbs/calorie ratio of 61.18%, it contains the same degree as popcorn, pie crust and whole wheat breads. This food has less carbs than around 39 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this specific food has a moderate amount of carbs. In this case, nearly 42 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a trivial quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, merely 0% of all foods in our system have a lower cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a insubstantial amount of cholesterol at 0 mg for every 300 calories, it has the same degree as almond butter, tea and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Cinnamon Rolls (CiCi's Pizza), Peach Pie (Milo's Hamburgers), Premium Milk Chocolate Baking Chips (Ghirardelli)

  • How much fiber are in 1 serving?

    At 1.18 g for every 200 calories, this specific food has a fair level of fiber (it has the same amount as foods like dumplings, juice and hemp milk). 4% of your daily limit of fiber will be met by 1 serving. Around 54 percent of all foods among all food groups have a greater ratio of fiber to calories. Similarly, this food has a superb amt of fiber compared to foods in its food group. In this case, approximately 63 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be achieved by this food/serving size. With a protein/calorie ratio of 2.35%, this food has a reasonable level of protein (it has the same degree as foods like cherry pie, fruit punch and root beer). Compared to foods in its food group, this food has a tiny degree of protein. Here, nearly 91% of foods in this food group have a greater ratio of protein to calories. In the same way, at most 13 percent of all foods in our system have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Strawberry Banana Gelatin (Jell-O), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like peppers, naan and radishes with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This item has less saturated fat than roughly 100 percent of all foods in our database. In the same way, this item has a inconsiderable amt of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Light Mocha Almond Fudge Ice Cream (Lucerne), Caramel Apple with Nuts (Kroger), Fat Free Fig Newtons Cookies (Fig Newtons)

  • How much sodium are in 1 serving?

    Around 59% of all foods in our system have a greater sodium percentage. However, compared to foods in the same food group (sweets), this specific food has a excessive degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 18 percent of other foods. 200 mg is 8.33% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has the same degree of sodium as foods like sweet potato, whole wheat breads and mahi mahi at 235.29 mg for every 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Raspberry Sorbet (Sharon's Sorbet), Galaxy (Masterfoods), Itzakadoozie (Nestle)

  • How much sugars are in 1 serving?

    25% of your daily recommended consumption of sugar will be met by 1 serving. This item has a below average amount of sugar compared to foods in its food group. Here, nearly 23% of other foods in this food group have a lower sugar/calories percentage. Yet, this food has less sugar than about 34 percent of all foods in our system. Having a immoderate amt of sugar with a sugar/calorie ratio of 23.53%, it is around the same quantity as lettuce, cabbage and blueberry pie.

    Overall Score

    High

    Alternatives: White Cheddar Rice Cakes (Publix), Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Sugar Free Jelly Beans (Russell Stover)