Calorie Content in Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (0 kilojoules), 1 serving has an equal quantity of calories as 0.67 large yellow summer squash, 5.0 oz green tomatoes, and 0.83 oz green soybeans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. This item has the same quantity of carbs as foods like gravy, sundaes and gumbo with a carbs/calorie ratio of 57.14%, which is a fair amount. This specific food has less carbs than almost 44% of all foods in our entire database. Similarly, this specific food has a fair quantity of carbs compared to foods in its food group. Here, approximately 48% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Gel Bites - Orange (Kroger), Whey Protein Concentrate (Bob's Red Mill), Pork Rinds (El Sabroso)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a inconsiderable degree of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same quantity as foods like green peas, onions and most seasonings). 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Lime Real Fruit Slush (Small) (Sonic), Brown Rice Marshmallow Treats - Creamy Vanilla (Glenny's), Nutrimeal Shake (USANA Health Sciences)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. This item has a miniscule amt of protein compared to foods in the same food group (other). In this case, at most 0% of other foods in this food group have a lower protein ratio. Similarly, at most 0% of all foods among all food groups have a lower protein/calories percentage. This food has the same amt of protein as foods like honey, french dressing and olive oil with a protein/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Syntha-6 Protein Powder (BSN), Western, Egg White & Cheese Muffin Melt (Subway), Advantage High Protein Strawberry Shake (Atkins)

  • How much saturated fat are in 1 serving?

    At 0 grams per 400 calories, this food has a limited level of saturated fat (it has the same degree as foods like cherry tomatoes, chips and pilaf). Nearly 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a low amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Beef-Less Strips (Trader Joe's), Sunny Days Snack Bars - Strawberry (Earth's Best), Chocolate Daydream Soy Shake (Revival)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a modest quantity of sodium. In this case, around 78% of foods in this food group have a greater sodium/calories ratio. In the same way, at most 16 percent of all foods among all food groups have a lower sodium percentage. This food has the same degree of sodium as foods like mandarin oranges, ice cream sodas and walnuts with a sodium/calorie ratio of 28.57%, which is a mild amount. 0.42% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: French Vanilla Coffee Creamer Cups (International Delight), Puffed Corn (Pure & Simple), Tropical Freeze - Orange (Red Lobster)

  • How much sugars are in 1 serving?

    For a healthy female, 5 grams is 12.5% of your daily recommended limit of sugar. This specific food has a above average quantity of sugar compared to foods in its food group. In this case, about 20 percent of foods in this food group have a greater sugar/calories ratio. Similarly, around 87% of all foods in our entire database have a lower ratio of sugar to calories. With a sugar/calorie ratio of 57.14%, this food has a inordinate level of sugar (it has the same quantity as foods like honeydew melons, sauerkraut and fruit punch).

    Overall Score

    Very High

    Alternatives: Super Pump 250 (Gaspari Nutrition), Chile Picante Corn Nuts (Corn Nuts), Meatless Chicken Style Roll (Worthington Loma Linda)