How many calories are in Brach's Circus Peanuts

160Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 39g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 6 pieces - it is the same (calorie-wise) to 0.2 cups of walnut halves and pieces, 0.87 cups of toasted walnuts, and 0.15 sliced almonds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like apricots, teriyaki sauce and apples containing 146.25 grams for every 600 calories, which is a very high amount. 13% of your daily recommended intake of carbs will be fulfilled by 1 serving. This specific food has a inordinate degree of carbs compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower carbs/calories ratio. In the same way, about 93% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same degree as foods like energy drinks, apples and ice pop). 0% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has less cholesterol than around 100 percent of all foods we analyzed. Likewise, this specific food has a low amount of cholesterol compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Chocolate Chip Brownies, Walnut Halves & Pieces (Ralphs), Caraway Seed

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption of fiber for a healthy male. Having a insubstantial quantity of fiber at 0 g per 400 calories, it has the same quantity as blue cheese, quiche and paella. Compared to foods in the same food group (nuts and seeds), this item has a trivial degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, this item has less fiber than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Natural Almonds 100 Calorie Pack (Blue Diamond), Salted Peanuts (Lance), Sunflower Rounds (Mestemacher)

  • How much protein are in 1 serving?

    Nearly 87% of all foods we analyzed have a greater protein percentage. In the same way, this specific food has a poor quantity of protein compared to foods in the same food group (nuts and seeds). In this case, about 98% of foods in this food group have a greater protein ratio. This food has the same quantity of protein as foods like apple cider, frostings and pears at 2.5 g per 400 calories, which is a below average amount. 2% of your daily recommended limit of protein will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with 0 grams for every 300 calories, it is around the same amt as bulgur, sweetener and zucchini. This food has a meager amount of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Likewise, merely 0% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Cocoa Roast Almonds 100 Calorie Pack (Emerald), Chia Seed (Nutiva), Wasabi Oven Roasted Peanuts (Emerald)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this item has a meager degree of sodium. In this case, only 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 100 percent of all foods we analyzed have a greater sodium ratio. With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same quantity as foods like honey, sweetener and jams).

    Overall Score

    Low

    Alternatives: Walnuts (Publix), Organic Mixed Nuts (Publix), Raw Valencia Almonds (Trader Joe's)

  • How much sugars are in 1 serving?

    Nearly 5 percent of all foods in our database have a greater sugar ratio. Likewise, this item has a steep quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 5% of other foods. 34 grams is 85% of your recommended limit per day for a healthy female. Having a excessive amt of sugar with a sugar/calorie ratio of 85%, it is around the same quantity as raspberries, fudge and tomatoes.

    Overall Score

    Very High

    Alternatives: Walnut Halves & Pieces (Cub Foods), Golden Flaxseed - Organic (Bob's Red Mill), Macadamias with Sea Salt (Planters)