Nutritional Info in Sobe Citrus Flavored Energy Beverage

110Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 27g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 8 fl oz - it is equivalent to 2.02 cups grated cauliflower (cooked), 11.0 oz sweet baby supremes baby cut carrots, and 5.24 head butterhead lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like sorbet, frozen drinks and gum with a carbs/calorie ratio of 98.18%, which is a high amount. Compared to foods in the same food group, this food has a moderate-high amt of carbs. In this case, around 73 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 6% of all foods in our system have a greater carbs/calories percentage. For a healthy male, 27 grams is 9% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Great Value), Sugar Free Grape Drink Mix (Great Value), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for a healthy female. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as maple syrup, samosas and apricots. Compared to foods in the same food group (most beverages), this specific food has a limited degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, at most 0 percent of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Barq's Red Creme Soda (Small Cup) (Wendy's), Lean Cocoa Bean Smoothie (Right Size), Vanilla Coke (Coca-Cola)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as iced tea, carp and naan. 0% of your daily limit of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a inconsiderable amt of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, around 100 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Greenwise Organic Tomato Juice (Publix), Light Chocolate Milk Shake (Muscle Milk), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like margarine, apple cider and vinegar containing 0 grams per 400 calories, which is a miniscule amount. Roughly 100% of all foods in our entire database have a greater protein ratio. In the same way, this food has a poor degree of protein compared to foods in the same food group (most beverages). Here, within its own food group, this food has less protein than approximately 100 percent of other foods. 0 grams is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger), DDSmart Hot Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like carp, multigrain bread and trout with a saturated fat/calorie ratio of 0%, which is a minute amount. This item has a limited amount of saturated fat compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Hi-C Flashin' Fruit Punch (Medium) (El Pollo Loco), Strawberry Banana Smoothie without Yogurt (12 oz) (McDonald's), Tomato Juice (Meijer)

  • How much sodium are in 1 serving?

    0.62% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in its food group, this food has a below average amount of sodium. Here, around 22% of other foods in this food group have a lower ratio of sodium to calories. Likewise, merely 11% of all foods among all food groups have a lower sodium/calories percentage. Having a mild amt of sodium with a sodium/calorie ratio of 13.64%, it is around the same quantity as apple cider, pumpkins and root beer.

    Overall Score

    Modest

    Alternatives: Whiskey (Jack Daniel's), Manhattan with Bourbon (Red Lobster), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)

  • How much sugars are in 1 serving?

    For a healthy male, 27 g is 67.5% of your daily limit of sugar. Compared to foods in the same food group, this specific food has a stiff amount of sugar. Here, approximately 80% of other foods in this food group have a lower sugar/calories percentage. Likewise, roughly 95 percent of all foods in our database have a lower sugar/calories ratio. Having a enormous amount of sugar at 147.27 g per 600 calories, it has the same quantity as iced tea, cranberries and brown sugar.

    Overall Score

    Very High

    Alternatives: Pink Lemonade Drink Mix (Ideal Protein), Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.), Coffee (Dunkin' Donuts)