How many carbs are in Dream Dinners Citrus Marinated Fish Tacos

163Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 163
  • Fat: 2g
  • Carbs: 6g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    163 calories (163 kcal) are in 1 serving - it is the same (calorie-wise) to 68.63 pods okra, 8.15 cups of zucchini (diced), and 2.4 lbs of green leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a typical quantity of carbs with a carbs/calorie ratio of 14.72%, it has the same amt as fish, chicken salad and omelets. 2% of your daily recommended value of carbs will be met by this food/serving size. Compared to foods in the same food group (fast food), this item has a limited amt of carbs. Here, approximately 94% of foods in this food group have a greater carbs/calories ratio. Similarly, this food has less carbs than nearly 85% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Beef Cocktail Smokies (Bryan), Pizza Cheese (Best Yet), Hamburger (Omaha Steaks)

  • How much cholesterol are in 1 serving?

    14.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a cholesterol/calorie ratio of 26.38%, this food has a extreme level of cholesterol (it has the same quantity as foods like romano cheese, bacon and ground chicken). This food has less cholesterol than roughly 11 percent of all foods in our system. Likewise, this food has a steep quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 6% of other foods.

    Overall Score

    Very High

    Alternatives: Pub Burger (Red Robin), Fried Sausage Grits, Organic Tofu Veggie Burger (Trader Joe's)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be met by 1 serving. Roughly 47% of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group (fast food), this item has a fair amt of fiber. In this case, within its own food group, this item has less fiber than roughly 57 percent of other foods. With a fiber/calorie ratio of 0.61%, this item has an ample level of fiber (it has the same degree as foods like yogurt, chutney and shrimp).

    Overall Score

    Moderate

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Chicken Fajitas (Medium) (MyFitFoods), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    58% of your recommended limit per day of protein will be achieved by 1 serving. Compared to foods in its food group, this item has a very high quantity of protein. Here, within its own food group, this item has less protein than almost 5% of other foods. In the same way, roughly 5 percent of all foods in our system have a greater protein/calories percentage. This food has the same amt of protein as foods like anchovies, chicken soup and whole wheat bagels with a protein/calorie ratio of 71.17%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Turkey Burger minus Mayonnaise (Burgerville), Meatless Chik'n Patties (Boca), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a inconsiderable quantity of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, about 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as chicken soup, samosas and broccoli.

    Overall Score

    Low

    Alternatives: Basic Bean & Cheese (Evol), Hashbrown Patties (Ralphs), Baked Onion Rings (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a unreasonable quantity of sodium. In this case, almost 61 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than approximately 30% of all foods in our database. 16.67% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a moderate-high quantity of sodium with 981.6 mg for every 400 calories, it has the same quantity as gelatin, salads and gnocchi.

    Overall Score

    High

    Alternatives: Chicken Tostada (Cafe Rio), Purple Onion Rings (Jason's Deli), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    This specific food has a inordinate degree of sugar compared to foods in the same food group (fast food). In this case, almost 85% of other foods in this food group have a lower sugar/calories percentage. Similarly, almost 46% of all foods in our system have a lower sugar/calories ratio. 3 grams is 7.5% of your daily recommended value for a healthy female. Having a considerable amt of sugar with a sugar/calorie ratio of 7.36%, it contains the same quantity as burgers, buns and edamame.

    Overall Score

    Moderate

    Alternatives: Gourmet Mini Bites (Bubba Burger), Premium All Natural Chicken Burgers (Bell & Evans), Instant Grits (Millville)