How many calories are in Citrus Slush (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0.1g
  • Carbs: 6.7g
  • Protein: 0.5g

This recipe serves 4 people.

Ingredient Serving Size Servings
Oranges 1 small 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 serving - it has around the same quantity of calories as 20.16 g of cooked yellow and white corn, 4.17 oz dock, and 2.27 oz acorn winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a steep degree of carbs. Here, approximately 93% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this recipe has less carbs than roughly 5 percent of all foods in our database. 6.7 g is 2.23% of your daily recommended value of carbs for a healthy individual. This recipe has the same quantity of carbs as foods like raisin bread, syrup and oranges with a carbs/calorie ratio of 107.2%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended limit of cholesterol. With 0 milligrams for every 600 calories, this recipe has a insubstantial level of cholesterol (it has the same degree as foods like black beans, french fries and whole grains). At most 0% of all foods in our database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group, this recipe has a meager quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Burro Bananas (Melissa's), Banana, Fruit to Go Cups (Schwan's)

  • How much fiber are in 1 serving?

    Having a high amount of fiber at 30 g per 500 calories, it is around the same amt as red potatoes, baked beans and black beans. 6% of your daily recommended limit of fiber will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a high quantity of fiber. Here, within its own food group, this recipe has less fiber than approximately 11% of other foods. In the same way, about 95% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Organic Just Apples (Just Tomatoes), Fruit Cup (Small) (Chick-fil-A), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much protein are in 1 serving?

    This recipe has a immense degree of protein compared to foods in its food group. In this case, nearly 87 percent of other foods in this food group have a lower protein ratio. However, about 35 percent of all foods we analyzed have a lower ratio of protein to calories. For a healthy individual, 0.5 g is 1% of your recommended limit per day. With a protein/calorie ratio of 8%, this recipe has an ample level of protein (it has the same quantity as foods like chocolate cake, chestnuts and licorice).

    Overall Score

    Moderate

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods in our system have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this recipe has a minute amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 100 percent of other foods. At 0 grams for every 400 calories, this recipe has a meager level of saturated fat (it has the same quantity as foods like miso soup, mixed vegetables and horseradish).

    Overall Score

    Low

    Alternatives: Sliced Lite Pears (Fry's), Fruit Salad (Publix), Crushed Pineapple in 100% Pineapple Juice (Dole)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 8%, this recipe has a trivial level of sodium (it has the same amt as foods like cherries, sweetener and rum). Compared to foods in its food group, this recipe has a reasonable amount of sodium. Here, around 45 percent of foods in this food group have a greater sodium percentage. But, just 10 percent of all foods among all food groups have a lower sodium ratio. 2 mg is 0.08% of your daily recommended consumption of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Sweetened Red Raspberries (Meijer), Nectarines, Frozen Raspberries (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy male, 4.2 grams is 10.5% of your daily recommended value of sugar. Having a enormous amount of sugar with a sugar/calorie ratio of 67.2%, it has the same amount as apple juice, fruit punch and chutney. Compared to foods in the same food group, this recipe has a fair amount of sugar. In this case, around 34% of other foods in this food group have a lower ratio of sugar to calories. On the other hand, this recipe has less sugar than around 9 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado (Calavo), Grape Leaves in Vinegar Brine (Krinos)