How many calories are in Stonewall Kitchen Citrus Teriyaki Sauce

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is equivalent to 19.74 g of honey, 0.13 cups of miso, and 25.86 g of soybean imitation mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like nectarines, sweetener and cornmeal with a carbs/calorie ratio of 93.33%, which is a enormous amount. 14 g is 4.67% of your daily recommended consumption of carbs for most men and women. This specific food has less carbs than roughly 10 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a unreasonable quantity of carbs. Here, almost 22% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Dijon Dressing (Maple Grove Farms), Coconut Oil (LouAna), Sesame Oil

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily limit. Compared to foods in its food group, this item has a trivial degree of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Similarly, about 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mustard, apples and cornmeal.

    Overall Score

    Low

    Alternatives: Light Vegetable Oil Spread (Benecol), Summer Strawberry Jam, Maine Maple Syrup (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Merely 0% of all foods we analyzed have a lower fiber ratio. Likewise, compared to foods in the same food group, this specific food has a limited quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as most beverages, pie crust and sardines. For most people, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Original Style Traditional Spaghetti Sauce (Hunt's), Hummus Snacker Pack (Tribe)

  • How much protein are in 1 serving?

    Having a favorable amount of protein with a protein/calorie ratio of 6.67%, it is around the same quantity as coconuts, french fries and sandwich cookies. Compared to foods in the same food group, this item has a superb amount of protein. Here, around 31 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 29% of all foods we analyzed have a lower protein/calories percentage. 2% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (La Choy), Meghan and Jenn's Veggie, Chicken and Herb Soup, Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, this food has a miniscule degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like octopus, kidney beans and beets).

    Overall Score

    Low

    Alternatives: Traditional Spaghetti Sauce (Great Value), Hoisin Sauce (House of Tsang), Hot Garlic Sauce (Wing Zone)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with a sodium/calorie ratio of 733.33%, it contains the same quantity as teriyaki sauce, pastrami and zucchini. 18.33% of your daily recommended consumption will be filled by this food/serving size. This item has a moderate-high quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 24 percent of foods in this food group have a greater sodium percentage. In the same way, almost 95 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Organic Dark Brown Sugar (Wholesome Sweeteners), Organic Turbinado Raw Cane Sugar (Trader Joe's), Apple Jelly (Chick-fil-A)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 80%, it contains the same amt as honey, frostings and custard. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep degree of sugar. In this case, about 81 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than about 7 percent of all foods in our entire database. 12 grams is 30% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: Paprika (Spice Classics), Fried Rice Seasoning Mix (SunBird), Spicy Guacamole