How many carbs are in Friendly's Clam Chowder

240Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 240
  • Fat: 17g
  • Carbs: 12g
  • Protein: 10g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    4% of your recommended limit per day of carbs will be met by 1 serving. Nearly 82% of all foods in our entire system have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a low amount of carbs. In this case, at most 3 percent of other foods in this food group have a lower ratio of carbs to calories. Having a modest amount of carbs with a carbs/calorie ratio of 20%, it has the same degree as white wine, tofu and pecans.

    Overall Score

    Modest

    Alternatives: Beef Broth (Great Value), Beef Bouillon Cubes (Tone's), Fish Stock

  • How many calories are in 1 serving?

    240 calories are in 1 cup - it is the same (calorie-wise) to 2.18 peeled eggplant (raw), 0.4 cups of large lima beans, and 40.0 oz brown mushrooms.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.42%, this food has a proficient level of fiber (it has the same amount as foods like calzones, turkey bacon and tea). 4% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this item has a reasonable amount of fiber. Here, within its own food group, this item has less fiber than nearly 86% of other foods. In the same way, roughly 39% of all foods in our system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Low Sodium Garden Vegetable Soup (Progresso), Bistro Organic Corn Chipotle Bisque (Imagine Foods), Homestyle Chili (Bush's Best)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16.67%, this food has a moderate level of protein (it has the same amount as foods like onions, water chestnuts and sauces). Compared to foods in its food group, this specific food has a solid amount of protein. Here, about 43% of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than about 40 percent of all foods in our entire database. 20% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Rustic Beef & Mushroom Soup (Small) (Amazon Cafe), Chunky Chicken Noodle Soup (Food Club), Tuscany Lentil Soup (Tabatchnick)

  • How much sugars are in 1 serving?

    Having a reasonable amount of sugar with a sugar/calorie ratio of 6.67%, it has the same quantity as butter, burritos and gnocchi. This item has less sugar than approximately 56 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a moderate degree of sugar. In this case, within its own food group, this food has less sugar than almost 61% of other foods. 10% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's), French Onion Soup (Cup) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    Approximately 91% of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a very high quantity of cholesterol. In this case, approximately 95% of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 29.17%, this item has a high level of cholesterol (it has the same degree as foods like tuna, ground turkey and ham). 23.33% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Simple BBQ Sauce, Roy Rogers, Butternut Squash Soup (Wegmans)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like romano cheese, colby cheese and cheeseburgers with 18.75 grams for every 500 calories, which is a inordinate amount. Compared to foods in the same food group, this item has a very high degree of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 5% of other foods. In the same way, nearly 6 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Vegetable Beef Soup (Campbell's), Tomato Florentine Soup Low Fat (Medium) (Au Bon Pain), Select Harvest Garden Recipes Light Vegetable & Pasta (Campbell's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable quantity of sodium. In this case, around 63 percent of foods in this food group have a greater sodium/calories percentage. On the other hand, roughly 12 percent of all foods in our system have a greater sodium percentage. With a sodium/calorie ratio of 429.17%, this food has a high level of sodium (it has the same quantity as foods like mushrooms, seafood and italian dressing). 42.92% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Broccoli Cheddar Soup (Champps), Chili (Logan's Roadhouse)