Calorie Content in California Tortilla Classic Bean and Cheese Burrito

543Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 543
  • Fat: 21.92g
  • Carbs: 67.86g
  • Protein: 19.75g

Nutritional Value and Information

  • How many calories are in 1 serving?

    543 calories are in 1 burrito - it has approximately the same quantity of calories as 3.09 cups of lima beans (raw), 3.53 lbs of welsh onions, and 4936.37 g of watercress (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    67.86 g is 22.62% of your DRV (Daily Recommended Value) for most men and women. Nearly 47 percent of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a stiff amount of carbs. Here, within its own food group, this food has less carbs than about 25% of other foods. This item has the same quantity of carbs as foods like chicken soup, jambalaya and chocolate chip cookies with a carbs/calorie ratio of 49.99%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Beef Hot Dogs (Applegate Farms), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Original Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    This food has a moderate amount of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 65% of other foods. Likewise, this specific food has less cholesterol than about 39% of all foods we analyzed. 13.33% of your recommended limit per day will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 7.37%, this item has a unreasonable level of cholesterol (it has the same quantity as foods like chocolate cake, calzones and brownies).

    Overall Score

    High

    Alternatives: Extra Crispy Golden Crinkles French Fried Potatoes (Ore-Ida), French Fries (Logan's Roadhouse), French Fries (Regular) (White Castle)

  • How much fiber are in 1 serving?

    This specific food has a vast amt of fiber compared to foods in the same food group (fast food). In this case, almost 15% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 25 percent of all foods in our entire database have a greater ratio of fiber to calories. With 6.36 g for every 400 calories, this food has a great level of fiber (it has the same degree as foods like cherries, granola and lasagna). 34.56% of your daily recommended value of fiber will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: The Original Veggie Burgers (Gardenburger), Burrito Supreme - Chicken (Taco Bell), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    19.75 grams is 39.5% of your daily recommended consumption of protein for a healthy person. Having a fair amt of protein with 21.82 grams for every 600 calories, it contains the same quantity as nectarines, beets and blueberry pie. Compared to foods in the same food group (fast food), this item has a serviceable degree of protein. Here, around 74 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 54 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Hamburger Patty (King Soopers), Chicken Flautas (Taco Cabana), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like chimichangas, casseroles and fried chicken with a saturated fat/calorie ratio of 19.18%, which is a moderate-high amount. Approximately 80 percent of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, this specific food has a unreasonable amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than about 28% of other foods.

    Overall Score

    High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Onion Rings - Crispy Golden Onions with Sea Salt (Alexia), French Fries (Medium) (Burger King)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable quantity of sodium. Here, within its own food group, this food has less sodium than approximately 42% of other foods. In the same way, nearly 69 percent of all foods among all food groups have a lower ratio of sodium to calories. 54.25% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has the same amount of sodium as foods like hummus, meatballs and risotto with a sodium/calorie ratio of 239.78%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Old Fashioned Grits (Quaker), UnFries (UFood Grill), Onion Rings (Champps)

  • How much sugars are in 1 serving?

    Having a limited degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as ground turkey, fried chicken and mozzarella cheese. 0% of your daily limit of sugar will be filled by this specific serving size. This specific food has a miniscule amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 100% of other foods. Likewise, this food has less sugar than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tater Tots (Regular) (Sonic), Crisp Pinto Bean Burrito (Taco Time), Champp's Hamburger (Champps)