How many calories are in Bar-S Foods Classic Bologna

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has around the same degree of calories as 3.12 cups of chopped scallions (uncooked), 15.0 oz italian cherry tomatoes, and 12.5 oz italian style zucchini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest amount of carbs with a carbs/calorie ratio of 8%, it is around the same quantity as butter, eggs and fried chicken. 0.67% of your daily recommended limit will be filled by 1 serving. At most 11 percent of all foods in our database have a lower carbs ratio. In the same way, compared to foods in the same food group (meat), this specific food has a reasonable amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 53 percent of other foods.

    Overall Score

    Modest

    Alternatives: Ribeye (12 oz) (Applebee's), Fresh Ham, Chunked Chicken Breast in Water (Hormel)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 35%, this specific food has a enormous level of cholesterol (it has the same amount as foods like seafood, protein powder and string cheese). For most men and women, 35 milligrams is 11.67% of your recommended limit per day. Compared to foods in the same food group, this food has a unreasonable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 36% of other foods. Similarly, roughly 7% of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Corned Beef Brisket (Dietz & Watson), Bacon (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a small amt of protein. Here, within its own food group, this item has less protein than roughly 98 percent of other foods. Yet, this item has less protein than about 54% of all foods in our system. With a protein/calorie ratio of 12%, this item has an ample level of protein (it has the same quantity as foods like licorice, toppings and orange juice). 6% of your daily recommended consumption of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Buffalo Chicken Kickers (Domino's Pizza), Breaded Honey BBQ Wings (TGI Friday's), Honey Smoked Turkey Breast (Carl Buddig)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same amt as butter, gorgonzola cheese and mozzarella cheese. This item has a excessive quantity of saturated fat compared to foods in the same food group (meat). Here, approximately 19% of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 86 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Chicken Breast Fillets (Simmons Foods), Turkey Medallions with Mushroom Gravy (Smart Ones), Boneless Chicken (Domino's Pizza)

  • How much sodium are in 1 serving?

    For a healthy person, 350 mg is 14.58% of your daily recommended intake. Compared to foods in the same food group, this specific food has a unreasonable quantity of sodium. In this case, nearly 63% of other foods in this food group have a lower sodium/calories ratio. Similarly, this specific food has less sodium than about 16% of all foods we analyzed. Having a excessive quantity of sodium with a sodium/calorie ratio of 350%, it has the same amount as barbecue sauce, turkey breast and gumbo.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Peanut Skewers (Tokyo Joe's), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 4%, it is around the same quantity as rice cakes, chicken breast and seaweed. 1 grams is 2.5% of your daily recommended intake for most people. Almost 65% of all foods we analyzed have a greater sugar ratio. Similarly, compared to foods in the same food group (meat), this food has a above average degree of sugar. In this case, roughly 63 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Dorsogna Shaved Ham Leg Champagne , Ground Turkey, Tender & Tasty Boneless, Skinless Chicken Breasts (Perdue)