How many calories are in Smashburger Classic Burger

1010Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1010
  • Fat: 62g
  • Carbs: 62g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1010 calories are in 1 burger - it is equivalent to 276.71 g of white corn, 63.12 cups of pared, chopped cucumber (raw), and 168.33 oz okra.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Containing 12.28 grams for every 200 calories, this item has a reasonable level of carbs (it has the same degree as foods like fish, ranch dressing and cod). 20.67% of your daily recommended value will be fulfilled by 1 serving. This item has less carbs than approximately 79% of all foods in our database. Likewise, this specific food has a typical degree of carbs compared to foods in its food group. In this case, only 14 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Lean Junior Burger (HEB), Lite Skinless Beef Frankfurters (Boar's Head), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial quantity of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. In the same way, just 0 percent of all foods in our system have a lower cholesterol/calories percentage. 0% of your daily recommended consumption will be fulfilled by this food/serving size. This item has the same amt of cholesterol as foods like mandarin oranges, squash and sun-dried tomatoes with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: 9-Vegetable Vegetarian Patty (President's Choice), Restaurant Style French Fried Potatoes (Food Lion), Lentil Rice Biryani (Trader Joe's)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended value of fiber. Having a low amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as chocolate cake, blue cheese and ground pork. This food has less fiber than about 100 percent of all foods we analyzed. Likewise, this food has a small quantity of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: The Original Veggie Burgers (Gardenburger), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a above average amount of protein. In this case, nearly 68% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 70% of all foods in our entire database have a lower ratio of protein to calories. 51 grams is 102% of your daily recommended consumption for most people. Having a superb quantity of protein with a protein/calorie ratio of 20.2%, it contains the same amount as cornmeal, gnocchi and waffles.

    Overall Score

    High

    Alternatives: Chicken Korma , Quarter Pound Veggie Burgers (Amy's), Fat Free Juicy Franks (Bryan)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with 0 grams for every 600 calories, it contains the same quantity as wheat bread, pinto beans and croutons. This item has a meager amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Similarly, merely 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Veggie Medley (Gardenburger), Mac's Dog (McAlister's Deli), Portabella Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    Roughly 54% of all foods in our database have a lower sodium/calories ratio. In the same way, this food has a below average amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than around 78% of other foods. For most individuals, 1743 milligrams is 72.62% of your recommended limit per day. Containing 862.87 mg per 500 calories, this item has a considerable level of sodium (it has the same quantity as foods like peanuts, soy milk and whole grains).

    Overall Score

    Moderate

    Alternatives: Quick Grits (Albers), Quick Grits (Aunt Jemima), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be fulfilled by 1 serving. Compared to foods in its food group, this item has a meager amt of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower sugar ratio. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as cheddar cheese, swordfish and corn chips.

    Overall Score

    Low

    Alternatives: Homestyle Fries (Large) (Arby's), Green Curry Paste (A Taste of Thai), Crunchy Chicken Taco (El Pollo Loco)