Calorie Content in California Pizza Kitchen Classic Caesar Salad with Grilled Shrimp

372Calories

Per Serving

Number of Calories: Based on 1/2 salad serving

  • Calories: 372
  • Fat: 22g
  • Carbs: 16g
  • Protein: 27g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, nearly 79 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this specific food has less carbs than around 83 percent of all foods in our system. For most individuals, 16 grams is 5.33% of your DRV (Daily Recommended Value). This item has the same degree of carbs as foods like salmon, sunflower seeds and corned beef containing 12.9 grams for every 300 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), House Salad (Carrabba's Italian Grill), Caesar Salad without Croutons (Olive Garden)

  • How many calories are in 1 serving?

    At 372 calories (1 kilojoules), 1 serving has around the same quantity of calories as 2.16 lbs of artichokes, 41.33 oz red cabbage (raw), and 2325.0 g of zucchini (cooked).

    Overall Score

    High

  • How much fiber are in 1 serving?

    Having an above average amt of fiber with a fiber/calorie ratio of 1.08%, it contains the same amt as curries, tostadas and mashed potatoes. This specific food has less fiber than about 36 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a respectable amt of fiber. In this case, within its own food group, this food has less fiber than nearly 60 percent of other foods. 4 g is 16% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Side Salad (without Dressing) (City Barbeque), Three Bean Salad (Hanover), Garden Salad (Wawa)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (salads), this specific food has a fair amt of sodium. In this case, nearly 44 percent of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 65% of all foods among all food groups have a lower sodium ratio. 823 milligrams is 34.29% of your daily recommended value of sodium for a healthy individual. At 1327.42 mg for every 600 calories, this item has a immoderate level of sodium (it has the same amt as foods like mexican cheese, scrambled eggs and tamales).

    Overall Score

    High

    Alternatives: Side Salad with Tangy Tokyo Dressing (Tokyo Joe's), Cabbage, carrrot, sweet corn, Coleslaw (Raising Cane's)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like peanuts, scrambled eggs and coffee creamer with a saturated fat/calorie ratio of 19.35%, which is a moderate-high amount. This specific food has a very high quantity of saturated fat compared to foods in its food group. In this case, roughly 16% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 20 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Tuna Nicoise Salad (Regular) (Crispers), Picnic Salad (Starbucks), Fiesta Salad (Sandella's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like hot chocolate, squash and spring rolls with a protein/calorie ratio of 29.03%, which is a immense amount. Nearly 16% of all foods in our entire system have a greater protein ratio. Similarly, this specific food has a magnificent degree of protein compared to foods in the same food group. Here, roughly 25 percent of foods in this food group have a greater protein ratio. 54% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cobb Salad with Chicken and Bacon (Trader Joe's), Premium Southwest Salad with Grilled Chicken (McDonald's), Lamb's Lettuce (aka Mache)