Calorie Content in Outback Steakhouse Classic Cheesecake with Raspberry Sauce

247.8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 247.8
  • Fat: 8.5g
  • Carbs: 42.7g
  • Protein: 2.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 247 calories, 1 serving has approximately the same amount of calories as 64.36 g of corn brown rice cakes, 2.14 bar chocolate covered toffee, and 11.44 pieces black licorice scottie dogs.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like cherry pie, nougat and cupcakes with a carbs/calorie ratio of 68.93%, which is a moderate-high amount. Compared to foods in the same food group (sweets), this specific food has a immoderate amt of carbs. Here, within its own food group, this specific food has less carbs than about 28 percent of other foods. Likewise, around 68% of all foods among all food groups have a lower carbs/calories percentage. 14.23% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol containing 50.12 mg per 600 calories, it is around the same quantity as cupcakes, greek salad and tuna salad. 6.9% of your daily recommended intake of cholesterol will be achieved by 1 serving. This item has less cholesterol than nearly 37 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a immoderate quantity of cholesterol. In this case, about 31 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Awesome Twosome Chews (Jolly Rancher), Chocolate Chip Pancake & Waffle Mix (Stonewall Kitchen), Milk Chocolate Caramel Balls (Choxie)

  • How much fiber are in 1 serving?

    Having an average degree of fiber with a fiber/calorie ratio of 0.2%, it is around the same quantity as carrot cake, haddock and gorgonzola cheese. Nearly 34 percent of all foods in our entire system have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a ample amount of fiber. Here, almost 62 percent of foods in this food group have a greater fiber/calories ratio. 2% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), 100 Calorie Pack Mini Cakes (Hostess), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.55%, this item has a below average level of protein (it has the same degree as foods like mayonnaise, sorbet and frostings). This food has less protein than about 83% of all foods in our system. In the same way, this specific food has a reasonable quantity of protein compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less protein than roughly 78% of other foods. 2.2 g is 4.4% of your recommended limit per day for a healthy person.

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Chocolate Snacks! (Isagenix), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like cappuccino, biscuits and stews with a saturated fat/calorie ratio of 13.44%, which is a stiff amount. Almost 35% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a reasonable amount of saturated fat. Here, approximately 44% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Stars (Brach's), Lemon Ice (3 Scoop) (Culver's), Cinnamon Rolls (Pillsbury)

  • How much sodium are in 1 serving?

    88.4 milligrams is 3.68% of your daily recommended limit for most people. This specific food has the same amount of sodium as foods like corn on the cob, nectar and chocolate with a sodium/calorie ratio of 35.67%, which is a modest amount. This specific food has a fair amount of sodium compared to foods in the same food group (sweets). In this case, approximately 27% of other foods in this food group have a lower sodium/calories ratio. In the same way, merely 18 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Maple Cotton Candy (Gold Medal), Sugar Free Lifesavers (Lifesavers), Dark Chocolate Promise (Dove)

  • How much sugars are in 1 serving?

    0% of your daily limit will be met by this food/serving size. This specific food has the same amt of sugar as foods like egg yolks, cheddar cheese and mozzarella cheese with a sugar/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a small degree of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. Likewise, roughly 100 percent of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chocolate Mousse Shooter (Applebee's), 2 Deep Dish Pie Shells (Marie Callender's), Golden Nugget Fried Cheesecake (Longhorn Steakhouse)