How many calories are in Amazon Cafe Classic Chicken Noodle Soup

80Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 8 oz - it is the same (calorie-wise) to 2.76 small onions (raw), 3.81 small green tomatoes, and 3.81 root arrowroot.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended intake of carbs will be filled by this specific serving size. Containing 22.5 g per 200 calories, this food has an average level of carbs (it has the same amt as foods like garlic bread, veggie burgers and pies). About 42 percent of all foods we analyzed have a lower carbs/calories ratio. Likewise, compared to foods in the same food group (most soups), this item has a considerable amt of carbs. In this case, nearly 63% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Beef Broth (Kroger), Light & Fat Free Chicken Broth (College Inn)

  • How much saturated fat are in 1 serving?

    At 6.25 g for every 500 calories, this food has a fair level of saturated fat (it has the same amt as foods like french dressing, tea and chestnuts). Compared to foods in its food group, this specific food has a unreasonable quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 35% of other foods. Similarly, around 59 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Reduced Sodium Garden Vegetable Soup (Muir Glen), Couscous and Lentil Soup (Eating Right), Premium Chili Beans (S&W)

  • How much sugars are in 1 serving?

    Having a moderate amount of sugar containing 6.25 grams per 500 calories, it has the same amt as garlic bread, brisket and chicken nuggets. Compared to foods in its food group, this food has a average quantity of sugar. Here, almost 71% of foods in this food group have a greater sugar/calories percentage. In the same way, about 37 percent of all foods in our system have a lower sugar/calories percentage. 1 grams is 2.5% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon & Seasoning Instant Granules (Herb-Ox), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Cream of Broccoli Walkabout Soup (Cup) (Outback Steakhouse)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 10 milligrams is 3.33% of your daily recommended intake. This specific food has the same amt of cholesterol as foods like dips, gumbo and tuna salad with a cholesterol/calorie ratio of 12.5%, which is an above average amount. About 72% of all foods in our system have a lower cholesterol ratio. In the same way, this food has a immoderate quantity of cholesterol compared to foods in the same food group. Here, almost 67% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Fresh Vegetable Soup, Low Fat Garden Vegetable with Pesto Soup (8 oz) (Panera Bread), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much fiber are in 1 serving?

    2 grams is 8% of your daily recommended intake of fiber for a healthy individual. Having a premium amt of fiber at 7.5 g per 300 calories, it is around the same amount as parsnips, papayas and fruit cocktail. This food has less fiber than almost 15 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this food has a exceptional quantity of fiber. In this case, within its own food group, this food has less fiber than approximately 33% of other foods.

    Overall Score

    Very High

    Alternatives: Chicken with Wild Rice Soup (Medifast), Healthy Request Tomato Garden Vegetable Soup (Campbell's), White Bean Chicken Chili (Blue Horizon)

  • How much protein are in 1 serving?

    12% of your daily recommended intake of protein will be met by 1 serving. This specific food has the same amt of protein as foods like quiche, oysters and cherry tomatoes at 7.5 g per 100 calories, which is a very high amount. About 16% of all foods in our entire database have a greater protein/calories percentage. Similarly, compared to foods in the same food group, this item has a immense quantity of protein. In this case, approximately 14% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Vegetarian Chili (Fantastic Foods), Harvest Selections Homestyle Chili with Beans (Del Monte), Chicken Noodle Soup (Harris Teeter)

  • How much sodium are in 1 serving?

    42.92% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has a excessive quantity of sodium compared to foods in the same food group. Here, around 8% of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 95 percent of all foods in our entire database have a lower sodium/calories percentage. Having a extreme amount of sodium containing 6437.5 milligrams per 500 calories, it is around the same amount as spreads, gorgonzola cheese and tomatoes.

    Overall Score

    Very High

    Alternatives: Miso Noodle Soup (Bowl) (Tokyo Joe's), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Champps' Chili (Champps)