How many calories are in HEB Classic Coffee Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it is equivalent to 0.5 cups of diced zucchini (raw), 2.5 medium jalapeno peppers (seeded and finely chopped), and 0.83 cups of leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended consumption for most individuals. Having an average amt of carbs with a carbs/calorie ratio of 40%, it contains the same degree as ice cream cones, biscuits and tabouli. This food has less carbs than approximately 66% of all foods we analyzed. Likewise, this specific food has a moderate amt of carbs compared to foods in the same food group (other). Here, within its own food group, this specific food has less carbs than approximately 71% of other foods.

    Overall Score

    Moderate

    Alternatives: Select Non Pareille Capers (Safeway), Bleu Cheese Steak Topping (O'Charley's), Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as nutrition bars, honey and coconuts. At most 0% of all foods in our entire database have a lower cholesterol percentage. In the same way, compared to foods in the same food group (other), this item has a meager quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Crunchy Cheese Curls (Market Pantry), Grape Juice Bar (Minute Maid), Red Cherry Topping (Culver's)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as fish oil, pot pies and grits. 0 grams is 0% of your daily recommended limit for most people. This food has a trivial degree of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, just 0% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Chocolate (Jillian Michaels), Strawberry Fruit Floes (Trader Joe's), 100% All Fruit Raspberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a poor quantity of protein. Here, within its own food group, this specific food has less protein than around 100 percent of other foods. Likewise, almost 100% of all foods among all food groups have a greater protein/calories ratio. 0% of your daily recommended limit of protein will be met by this specific serving size. At 0 g per 600 calories, this specific food has a minute level of protein (it has the same quantity as foods like honey, apple cider and mustard).

    Overall Score

    Low

    Alternatives: Home Style Beefless Tips (Gardein), Chicharrones (Fried Pork Rinds) (Guerrero), Chicken Club (Lean Pockets)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. In the same way, nearly 100% of all foods in our system have a greater ratio of saturated fat to calories. Having a trivial quantity of saturated fat containing 0 g per 200 calories, it contains the same amt as stir frys, papayas and teriyaki sauce.

    Overall Score

    Low

    Alternatives: Veggie Booty (Robert's American Gourmet), Designer Whey Protein - Vanilla Bean (The Biggest Loser), Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope (Clif Bar)

  • How much sodium are in 1 serving?

    Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as cherries, plums and litchis. This item has a meager amount of sodium compared to foods in the same food group (other). Here, almost 100 percent of foods in this food group have a greater sodium ratio. Similarly, almost 100 percent of all foods in our entire database have a greater sodium/calories percentage. 0 mg is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Sleep (Neuro), Trail Mix Honey Roasted Snack Bar (Nature's Promise), Alive Ultra Shake - Vanilla (Nature's Way)

  • How much sugars are in 1 serving?

    This specific food has a inconsiderable quantity of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar percentage. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of sugar to calories. For most people, 0 g is 0% of your daily recommended intake. This item has the same amt of sugar as foods like french fries, catfish and paella at 0 grams for every 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Ornament Dough, Olga's Snackers (Olga's Kitchen), Sourdough Bread