How many carbs are in Classic Cuban-Style Picadillo (Recipe)

350Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 350
  • Fat: 18.5g
  • Carbs: 23.8g
  • Protein: 23.7g

This recipe serves 4 people.

Ingredient Serving Size Servings
Olive Oil 1 tbsp 1.0
Garlic 1 clove 1.0
Onions - Cooked 1 slice, medium 1.0
Bell Peppers - Raw 100 g 0.005
Green Olives 1 10 small serving 0.545455
Raisins 1 cup 0.5
Capers 1 tbsp of drained 1.0
Cumin 1 tbsp 1.0
White Sugar (Granulated or Lump) 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories are in 1 serving - it is equivalent to 43.75 half dried apricot, 126.35 g of medjool dates, and 1.17 Cup dried sliced apples.

    Overall Score

    High

  • How many carbs are in 1 serving?

    7.93% of your DRV (Daily Recommended Value) of carbs will be fulfilled by a serving of this recipe. This recipe has the same amt of carbs as foods like cottage cheese, ribs and sausages with a carbs/calorie ratio of 27.2%, which is a reasonable amount. Compared to foods in the same food group, this recipe has a miniscule amount of carbs. In this case, around 99 percent of foods in this food group have a greater carbs/calories percentage. In the same way, almost 77 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a extreme amount of cholesterol. Here, almost 1 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 85 percent of all foods in our entire database have a lower cholesterol/calories ratio. Having a high degree of cholesterol containing 84.57 mg for every 400 calories, it is around the same amount as chicken breast, eggnog and salmon. 24.67% of your daily limit of cholesterol will be achieved by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Gingery Carrot Salad, Prunes (Low-Moisture, Stewed), Tropical Fruit Medley (Whole Foods Market)

  • How much fiber are in 1 serving?

    For most individuals, 2.4 g is 9.6% of your daily recommended value. This recipe has a miniscule quantity of fiber compared to foods in its food group. Here, within its own food group, this recipe has less fiber than approximately 94% of other foods. However, around 49 percent of all foods in our database have a greater ratio of fiber to calories. Having a moderate quantity of fiber containing 4.11 g per 600 calories, it contains the same quantity as quiche, scones and apple juice.

    Overall Score

    Moderate

    Alternatives: Dried Sliced Apples (Mariani), Cherry Essence Pitted Prunes (Sunsweet), Dried Berry Medley (Trader Joe's)

  • How much protein are in 1 serving?

    47.4% of your daily recommended value will be met by a serving of this recipe. This recipe has a premium degree of protein compared to foods in its food group. In this case, almost 95 percent of other foods in this food group have a lower protein/calories percentage. Likewise, this recipe has less protein than approximately 18 percent of all foods in our database. Having a massive amount of protein with a protein/calorie ratio of 27.09%, it has the same quantity as taco salad, most soups and macaroni.

    Overall Score

    Very High

    Alternatives: Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 15.43%, it contains the same amount as donuts, ground turkey and fried chicken. Roughly 72 percent of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this recipe has a enormous quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 6% of other foods.

    Overall Score

    High

    Alternatives: California Raisins (Market Pantry), Pitted Dried Prune Plus (Mariani), Mixed Berry Dried Fruit (Welch's)

  • How much sodium are in 1 serving?

    This recipe has a excessive quantity of sodium compared to foods in its food group. In this case, approximately 95% of other foods in this food group have a lower sodium/calories percentage. Likewise, this recipe has less sodium than nearly 5 percent of all foods in our database. 152.88% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. With a sodium/calorie ratio of 1048.29%, this recipe has a enormous level of sodium (it has the same degree as foods like octopus, ketchup and shrimp).

    Overall Score

    Very High

    Alternatives: Cooked Dried Prune with Sugar, Cherry Essence Prunes 60 Calorie Pack (Sunsweet), Pitted Dates

  • How much sugars are in 1 serving?

    Almost 38 percent of all foods among all food groups have a greater sugar/calories percentage. But, this recipe has a inconsiderable quantity of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than nearly 98 percent of other foods. Having an above average degree of sugar with a sugar/calorie ratio of 18.97%, it has the same quantity as baked beans, almond milk and zucchini. 41.5% of your recommended limit per day will be met by a serving of this recipe.

    Overall Score

    High

    Alternatives: Homemade Salami, Salami, Real Homemade Bologna