How many calories are in Nate's Classic Flavor Meatless Meatballs

90Calories

Per Serving

Number of Calories: Based on 3 meatballs serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 5g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 3 meatballs - it is the same (calorie-wise) to 6.92 cups of butterbur, 3.1 small red onions, and 4.74 cups of chinese broccoli.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as papayas, potato skins and sandwich cookies. 0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this item has a miniscule quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Smart Deli Baked Ham Style (Lightlife Foods), Dallas Fillet (8 oz) (Texas Roadhouse), Bourbon Street Steak with Mushrooms & Onions (Applebee's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like stir frys, nectar and edamame). Just 0% of all foods in our entire database have a lower saturated fat percentage. Likewise, this specific food has a meager quantity of saturated fat compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast with Rib Meat (Kroger), Cabernet Beef Pot Roast (Trader Joe's), Creamy Dijon Mustard Turkey Breast Tenderloins (Honeysuckle White)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of carbs. Here, approximately 67% of other foods in this food group have a lower carbs percentage. On the other hand, this item has less carbs than nearly 80 percent of all foods in our database. This food has the same amt of carbs as foods like turkey, squid and halibut at 22.22 grams for every 400 calories, which is a mild amount. 1.67% of your daily recommended intake of carbs will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Red Hot Pork Skins (Mac's Snacks), Hot Wings (Little Caesars), Pancetta (Applegate Farms)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 4.44%, it is around the same amount as toast, rice and ricotta cheese. Nearly 65% of all foods we analyzed have a greater sugar percentage. Likewise, compared to foods in the same food group (meat), this food has a stiff degree of sugar. Here, about 37 percent of foods in this food group have a greater sugar/calories ratio. For most people, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Breast Strips, Hotel Brand Hardwood Smoked Bacon (Sunnyland), Bacon (Habit Burger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a moderate degree of sodium. Here, nearly 47 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 21% of all foods in our database have a greater ratio of sodium to calories. With 1200 mg for every 400 calories, this item has a unreasonable level of sodium (it has the same amt as foods like burritos, ravioli and tuna salad). 11.25% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Turkey Fat, Combo (Regular Bowl) (Tokyo Joe's), Skirt Steak (Publix)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a whopping quantity of fiber with a fiber/calorie ratio of 2.22%, it has the same amt as jalapenos, nectarines and refried beans. Compared to foods in its food group, this food has a very high amt of fiber. In this case, approximately 95 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, around 83 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Meatless Breakfast Sausage (Gardenburger), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a proficient amt of protein. In this case, around 48 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than nearly 11% of all foods in our system. Having a whopping degree of protein containing 26.67 g for every 300 calories, it has the same amt as celery, scallops and cappuccino. For a healthy male, 8 g is 16% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Spicy Turkey Bites (Piller's), Tailgater Baby Back Ribs (Goose's), Popcorn Chicken (Kroger)