How many carbs are in Cafe Bustelo Classic Flavor Sugar Free Cappuccino

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 2g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories (0 kilojoules), 1 serving has around the same amt of calories as 1.45 cups of okra (raw), 3.75 oz white mushrooms, and 0.7 cups of cucumber strips cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 31.11 grams for every 200 calories, this specific food has a stiff level of carbs (it has the same quantity as foods like lettuce, pita bread and blueberry pie). Compared to foods in the same food group (most beverages), this item has a average quantity of carbs. In this case, about 73% of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than around 38% of all foods we analyzed. 2.33% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Pink Lemonade Drink Mix (Great Value), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Pike Place Roast (Tall) (Starbucks)

  • How much cholesterol are in 1 serving?

    This food has a small amt of cholesterol compared to foods in the same food group (most beverages). Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, at most 0% of all foods in our database have a lower cholesterol percentage. 0% of your daily recommended value will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amount as foods like yam, coffee creamer and chips).

    Overall Score

    Low

    Alternatives: Essn Sparkling Meyer Lemon Juice (SkylarHaley), Wild Cherry Pepsi (Can) (Pepsi), Tropicana Twister Soda - Grape (Pepsi)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be met by this specific serving size. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as mayonnaise, rice noodles and croutons. Compared to foods in the same food group, this food has a poor degree of fiber. Here, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), 100% Vegetable Juice (Clover Valley), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8.89%, this food has a solid level of protein (it has the same amount as foods like apricots, cookies and sweet potato). Compared to foods in the same food group (most beverages), this specific food has a magnificent amount of protein. In this case, within its own food group, this specific food has less protein than about 37% of other foods. Similarly, nearly 36 percent of all foods we analyzed have a lower ratio of protein to calories. For a healthy person, 1 g is 2% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Skinny Cinnamon Dolce Latte (Short) (Starbucks), Espresso (Doppio) (Starbucks), Essential Greens Veggie Juice (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a trivial amount of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a minute amt of saturated fat with 0 g per 400 calories, it contains the same degree as maple syrup, black beans and syrup.

    Overall Score

    Low

    Alternatives: Hawaiian Breeze with Splenda Smoothie (Tropical Smoothie Cafe), Cola Soda (with Caffeine), BK Joe Decaf Coffee (Large) (Burger King)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like goulash, swordfish and brie cheese with a sodium/calorie ratio of 100%, which is a fair amount. Almost 62 percent of all foods in our entire system have a greater ratio of sodium to calories. On the other hand, this specific food has a enormous amount of sodium compared to foods in the same food group. Here, nearly 81% of other foods in this food group have a lower sodium ratio. For most people, 45 milligrams is 1.88% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Moderate

    Alternatives: Spark Energy Drink (Advocare), Iced - Lipton Sweet Tea (Kid's) (Whataburger), Acai Diet Tea (Genesis Today)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a meager amt of sugar. Here, about 100% of foods in this food group have a greater sugar ratio. Similarly, only 0% of all foods in our entire database have a lower sugar ratio. 0% of your recommended limit per day will be met by this specific serving size. Having a low amt of sugar with 0 grams per 500 calories, it contains the same degree as brazil nuts, bacon and cornmeal.

    Overall Score

    Low

    Alternatives: Northwest Cherry Chocolate Milkshake (12 oz) (Burgerville), Cappuccino Drink Mix (Ideal Protein), Desert Pear Margarita (Longhorn Steakhouse)