How many carbs are in Sara Lee Classic French Bread

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 slice - it has the same amt of calories as 30.72 g of toasted white bread, 3.86 pieces all natural focaccia sticks, and 21.84 g of hard bread sticks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your daily recommended intake for a healthy male. With a carbs/calorie ratio of 75.56%, this food has a unreasonable level of carbs (it has the same quantity as foods like pita bread, crackers and cobbler). This food has a fair amount of carbs compared to foods in the same food group. Here, approximately 46 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than around 25 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This specific food has a limited quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Having a minute amount of cholesterol with 0 mg per 300 calories, it contains the same degree as fruit, white rice and eggplant. 0 mg is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Broccoli Tomato Cups, Quick & Easy Cheese Garlic Biscuit Mix (Martha White), Casera Style Flour Tortillas (Romero's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be filled by this food/serving size. With a fiber/calorie ratio of 1.11%, this specific food has a excellent level of fiber (it has the same amount as foods like egg rolls, nuts and litchis). Nearly 65 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, this specific food has a proficient amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than about 47% of other foods.

    Overall Score

    High

    Alternatives: Banana Nut Crisp Cereal (Fry's), 7 Grain Sliced Bread (Oroweat), Kretschmer Wheat Germ (Quaker)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended intake for a healthy individual. This food has the same degree of protein as foods like water, potato chips and plums with a protein/calorie ratio of 13.33%, which is a considerable amount. Around 52 percent of all foods in our entire system have a greater protein/calories ratio. In the same way, this specific food has a solid amt of protein compared to foods in its food group. In this case, roughly 52 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Men's Bread (French Meadow Bakery), Oat Bran Bread (Sunflower Farmers Market), Multigrain Bread (Atkins)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as barbecue sauce, berries and swordfish. This item has a limited amount of saturated fat compared to foods in its food group. Here, around 100% of foods in this food group have a greater saturated fat ratio. In the same way, this food has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sunflower Seed Bread (Deutsche Kuche), German Rye Dark Bread (Beefsteak Bread), Soft White Bread Medium (Hovis)

  • How much sodium are in 1 serving?

    With 566.67 mg per 300 calories, this food has a fair level of sodium (it has the same quantity as foods like pistachios, nutrition drinks and edamame). For a healthy individual, 170 milligrams is 7.08% of your daily recommended consumption. This specific food has less sodium than about 42 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a moderate amt of sodium. In this case, nearly 42 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Blancas Corn Tortillas (El Milagro), Chocolate Hot Wheat Cereal (Malt-O-Meal), Multi Grain Hot Cereal (Hodgson Mill)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily limit for a healthy person. Almost 35% of all foods among all food groups have a lower sugar ratio. In the same way, compared to foods in its food group, this specific food has a average amount of sugar. In this case, around 31% of other foods in this food group have a lower ratio of sugar to calories. Having an average amount of sugar with 1.11 g for every 100 calories, it has the same amount as couscous, goulash and risotto.

    Overall Score

    Moderate

    Alternatives: Italian Bread (Giant Eagle), Cheese-Filled Breadsticks (Market Pantry), 98% Fat Free Flour Tortillas (Burrito Size) (Mama Lupe's)