How many calories are in Dairy Queen Classic GrillBurger

470Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 470
  • Fat: 21g
  • Carbs: 42g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    470 calories are in 1 burger - it is equivalent to 10.93 cups of italian diced tomatoes, 117.5 oz white radishes (raw), and 78.33 stalk of medium celery (chopped).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has a reasonable quantity of carbs compared to foods in the same food group (fast food). Here, almost 63 percent of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 70 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a considerable quantity of carbs with a carbs/calorie ratio of 35.74%, it is around the same quantity as chimichangas, salads and taquitos. 14% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), The Semi Serious (No Bun) (Cheeburger Cheeburger), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like chocolate cake, organic milk and cakes with a cholesterol/calorie ratio of 10.64%, which is a stiff amount. This specific food has a moderate quantity of cholesterol compared to foods in the same food group (fast food). In this case, approximately 54% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 69% of all foods in our entire system have a lower cholesterol/calories ratio. For most people, 50 mg is 16.67% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Buffalo Chips (Regular) (Buffalo Wild Wings), Chicken Tacos (Chili's), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    With 0.43 grams per 100 calories, this food has a good level of fiber (it has the same degree as foods like coffee creamer, pie crust and frozen drinks). 8% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. Nearly 61% of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a acceptable degree of fiber. In this case, within its own food group, this item has less fiber than approximately 75% of other foods.

    Overall Score

    Moderate

    Alternatives: Indian Palak Paneer (Amy's), Bean & Cheese Tamales (Central Market), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20.43%, this food has a magnificent level of protein (it has the same quantity as foods like garlic, mousse and grits). Compared to foods in the same food group, this item has a above average degree of protein. Here, about 68 percent of other foods in this food group have a lower protein percentage. In the same way, around 70% of all foods in our entire database have a lower protein percentage. 24 grams is 48% of your daily recommended intake for a healthy female.

    Overall Score

    High

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Veggie Chick'n Burgers (Yves Veggies), Lentil Curry (Bolani)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 15.32%, it has the same amount as cocoa, mackerel and beef. This item has a fair quantity of saturated fat compared to foods in the same food group (fast food). Here, nearly 50 percent of foods in this food group have a greater saturated fat ratio. Similarly, this food has less saturated fat than about 28% of all foods we analyzed.

    Overall Score

    High

    Alternatives: #1 Blackened Fish Taco Combo Platter (Wahoo's Fish Taco), Chicken Taco Del Carbon (Del Taco), Instant Grits Original (Quaker)

  • How much sodium are in 1 serving?

    39.58% of your daily recommended limit of sodium will be met by this specific serving size. Compared to foods in its food group, this food has a fair amt of sodium. Here, approximately 37% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 38% of all foods in our entire system have a greater ratio of sodium to calories. This item has the same quantity of sodium as foods like biscuits, fajitas and oysters with a sodium/calorie ratio of 202.13%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Bruschetta Burger (Champps), Chipotle BBQ Burger (Champps), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 9.36%, this food has a considerable level of sugar (it has the same amt as foods like american cheese, rye bread and halibut). This food has less sugar than about 49 percent of all foods in our entire database. However, compared to foods in the same food group (fast food), this food has a very high amt of sugar. Here, within its own food group, this food has less sugar than almost 8% of other foods. 27.5% of your daily recommended consumption of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: French Fries (Applebee's), Skinless Beef Frankfurters (Boar's Head), Walla Walla Burger minus Mayo and Cheese (Burgerville)