How many calories are in Healthy Choice Classic Grilled BBQ Chicken

250Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 250
  • Fat: 3g
  • Carbs: 40g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories, 1 serving has around the same degree of calories as 250.0 slices of pickles, 7.81 cups of cauliflower (cooked and chopped), and 83.33 Tbsp ginger (minced).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has less carbs than around 36 percent of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this food has a extreme amount of carbs. Here, about 95 percent of other foods in this food group have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like lentils, puddings and tomato soup at 96 grams per 600 calories, which is a stiff amount. 40 g is 13.33% of your recommended limit per day of carbs for a healthy female.

    Overall Score

    High

    Alternatives: Natural Smoked Ham Cold Cuts (Oscar Mayer), Country Sausage (Odom's Tennessee Pride), Extra Lean Ground Pork (Farmer John)

  • How much cholesterol are in 1 serving?

    This specific food has a below average quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 80% of other foods. However, nearly 75% of all foods in our system have a lower cholesterol percentage. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 14%, it has the same degree as organic milk, malt drinks and ravioli. 11.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Flo's Filet & Lobster Tail (Longhorn Steakhouse), Bacon (Cracker Barrel Old Country Store), Sirloin (Kid's) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For a healthy female, 5 g is 20% of your daily recommended intake. This food has a vast amount of fiber compared to foods in the same food group (meat). Here, nearly 5% of foods in this food group have a greater fiber ratio. In the same way, roughly 81 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a whopping quantity of fiber containing 2 g per 100 calories, it is around the same amt as roasted potatoes, chestnuts and whole wheat breads.

    Overall Score

    Very High

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Roasted Turkey and Vegetables (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    For most individuals, 15 grams is 30% of your recommended limit per day. With a protein/calorie ratio of 24%, this food has a great level of protein (it has the same quantity as foods like walnuts, half and half creams and cornmeal). This specific food has less protein than about 23% of all foods in our system. But, compared to foods in the same food group (meat), this item has a ample amount of protein. Here, about 71% of foods in this food group have a greater protein percentage.

    Overall Score

    High

    Alternatives: Simple Selections Salisbury Steak with Garlic Mashed Potatoes, Peas & Carrots (Healthy Choice), Breakfast Links Sausage (Hannaford), Bacon Wrapped Fillet Mignon (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 3.6%, it is around the same degree as toast, cauliflower and sun-dried tomatoes. Compared to foods in the same food group, this specific food has a mild amount of saturated fat. Here, merely 17% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 64 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Honey Roasted & Smoked Turkey Breast (Kirkland Signature), Chicken Strips (Milford Valley Farms), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much sodium are in 1 serving?

    17.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Around 53 percent of all foods in our entire database have a lower sodium percentage. In the same way, compared to foods in the same food group, this item has a ordinary degree of sodium. Here, nearly 78 percent of foods in this food group have a greater ratio of sodium to calories. Having a fair quantity of sodium at 672 mg for every 400 calories, it has the same degree as carrot cake, naan and buns.

    Overall Score

    Moderate

    Alternatives: Lean Ground Beef 93/7 (HEB), Plain Grilled Petite Sirloin (Ruby Tuesday), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    16 grams is 40% of your recommended limit per day of sugar for most people. This item has less sugar than almost 33 percent of all foods in our entire database. Likewise, this specific food has a extreme degree of sugar compared to foods in the same food group. Here, approximately 5% of foods in this food group have a greater sugar percentage. With a sugar/calorie ratio of 25.6%, this specific food has a moderate-high level of sugar (it has the same quantity as foods like pies, granola bars and chocolate chip cookies).

    Overall Score

    High

    Alternatives: Three Cheese Chicken Sausage (Old World Kitchen), Shaved Smoked Ham (Oscar Mayer), Lemon & Garlic Marinade Chicken Breasts (Wegmans)