How many calories are in Sabra Classic Hummus

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has an equal amount of calories as 1.23 oz poultry salad sandwich spread, 5.38 tbsp balsamic vinegar, and 2.33 tbsp annie chun's pad thai sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily recommended limit of carbs for a healthy person. Having a ordinary degree of carbs at 11.43 g per 200 calories, it has the same degree as burgers, ham and fried eggs. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable quantity of carbs. Here, around 33 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than nearly 80% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Organic Flax Oil (Nature's Bounty), Au Jus Gravy (Campbell's), Corn oil

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol containing 0 milligrams per 400 calories, it contains the same amt as yam, baked potatoes and mangos. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy male. This specific food has a limited amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Bookbinder's), Angelyn's Marinade, Zucchini Picadillo Sandwich

  • How much fiber are in 1 serving?

    Roughly 28 percent of all foods in our database have a greater fiber/calories percentage. Similarly, this food has a excellent amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 24% of other foods. For most people, 1 g is 4% of your daily recommended consumption of fiber. This item has the same quantity of fiber as foods like buns, ice pop and trail mix containing 2.86 g for every 200 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Applesauce Crushers (Trader Joe's), Unsweetened Applesauce (Meijer), Green & Black Olive Pasta Sauce (Barilla)

  • How much protein are in 1 serving?

    Nearly 43 percent of all foods in our system have a lower protein/calories ratio. In the same way, this specific food has a wonderful degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 21 percent of other foods. 2 grams is 4% of your DRV (Daily Recommended Value) for most people. With a protein/calorie ratio of 11.43%, this food has a favorable level of protein (it has the same amt as foods like yam, mandarin oranges and onion rings).

    Overall Score

    Moderate

    Alternatives: Pico de Gallo (Red Lobster), Soy Sauce (Great Value), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate amount of saturated fat. In this case, roughly 47% of foods in this food group have a greater saturated fat/calories percentage. In the same way, nearly 44% of all foods in our system have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 6.43%, this specific food has a fair level of saturated fat (it has the same quantity as foods like water, maple syrup and strawberries).

    Overall Score

    Moderate

    Alternatives: Maine Maple Syrup (Stonewall Kitchen), Super Chunk Reduced Fat Peanut Butter (Skippy), Perfect Squeeze Ketchup (Hunt's)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like croissants, ground beef and cheesecake with a sodium/calorie ratio of 192.86%, which is a considerable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair degree of sodium. In this case, around 61 percent of foods in this food group have a greater sodium ratio. In the same way, nearly 59% of all foods among all food groups have a lower sodium percentage. For a healthy person, 135 mg is 5.62% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Low Sugar Apricot Preserves (Smucker's), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Pure Canola Oil (LouAna)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods among all food groups have a greater sugar percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar ratio. Having a insubstantial amt of sugar with 0 grams per 500 calories, it has the same quantity as lamb chops, chimichangas and corned beef. For most individuals, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Oil Free French Dressing (Tesco), Roasted Walnut Oil (Roland), White Bean Dip (Stonewall Kitchen)