How many carbs are in La Dolce Vita Classic Italian Biscotti

130Calories

Per Serving

Number of Calories: Based on 2 biscotti serving

  • Calories: 130
  • Fat: 6g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories (130 kcal), 1 serving has about the same quantity of calories as 2.36 Rondo chocolate covered ice cream bar or stick, 6.5 piece taffy, and 0.43 piece chocolate creme pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs containing 13.85 grams per 100 calories, it is around the same degree as garden salad, tortilla chips and paella. Approximately 46% of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this food has a moderate amount of carbs. Here, roughly 44% of other foods in this food group have a lower carbs ratio. 6% of your daily recommended limit of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Peppermint Mints (Altoids), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    This item has a high quantity of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this item has less cholesterol than nearly 16% of other foods. Likewise, nearly 77% of all foods we analyzed have a lower ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like malt drinks, burritos and chimichangas with a cholesterol/calorie ratio of 15.38%, which is a immoderate amount. 20 mg is 6.67% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: SuperMoist White Cake Mix (Betty Crocker), Shortbread Cookies (Voortman), Cini-minis (4 Minis) (Burger King)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your daily recommended intake of fiber. This item has less fiber than approximately 46% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this food has a magnificent amt of fiber. Here, about 75 percent of other foods in this food group have a lower fiber/calories percentage. This specific food has the same quantity of fiber as foods like desserts, brisket and gouda cheese with a fiber/calorie ratio of 0.77%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Original Chocolate Bar (CocoaVia), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 9.23%, this food has a serviceable level of protein (it has the same amt as foods like scones, sauerkraut and chocolate). 3 g is 6% of your recommended limit per day of protein for a healthy individual. Compared to foods in its food group, this food has a very high amt of protein. In this case, almost 83% of other foods in this food group have a lower ratio of protein to calories. However, nearly 37 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Apple Custard Crunch (Lindora), Sugar Free Lime Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a average amount of saturated fat. In this case, roughly 54% of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than nearly 24% of all foods we analyzed. Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 17.31%, it is around the same amount as macadamia nuts, tostadas and curries.

    Overall Score

    High

    Alternatives: Lemon Sorbet, Cinnamon Bears (King Henry's), Dessert Mints (Brach's)

  • How much sodium are in 1 serving?

    3.54% of your daily recommended intake will be filled by this specific serving size. This food has less sodium than about 72 percent of all foods we analyzed. Similarly, this item has a moderate amount of sodium compared to foods in the same food group (sweets). In this case, approximately 53% of other foods in this food group have a lower sodium/calories percentage. This specific food has the same quantity of sodium as foods like donuts, wafers and burgers with a sodium/calorie ratio of 65.38%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Organic Dark Chocolate with Coconut (61% Cacao) (Seeds of Change), Cinnamon Mints (Altoids), Mocha Frosting Mix (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This item has a typical amount of sugar compared to foods in its food group. Here, approximately 21% of other foods in this food group have a lower sugar/calories percentage. On the other hand, nearly 64 percent of all foods we analyzed have a lower sugar percentage. 17.5% of your daily recommended consumption will be met by 1 serving. Having a moderate-high amt of sugar with a sugar/calorie ratio of 21.54%, it contains the same quantity as puddings, pasta sauce and sauces.

    Overall Score

    High

    Alternatives: Pancake (Cracker Barrel Old Country Store), Sugar Free Fudge Dipped Mint Cookies (Murray), Sensables Sugar Free Cream Filled Koffee Kake Cupcakes (Tastykake)