How many carbs are in Arnold Classic Italian Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has around the same amt of calories as 18.78 g of zwieback toast, 3.2 cups sque'easy fruit snacks, and 0.77 cups of shrimp flavored chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 75%, this food has a moderate-high level of carbs (it has the same amt as foods like pancakes, brownies and custard). 15 grams is 5% of your recommended limit per day for a healthy male. Approximately 25% of all foods in our entire database have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this item has a average amount of carbs. In this case, almost 54 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as beans, fruit punch and coleslaw. Compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than almost 100% of all foods we analyzed. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Blue Ribbon Enriched Sandwich Bread (Schmidt), Deluxe Plain Bagels (Sara Lee), Extra Large Flour Tortillas (Romero's)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like capers, nuts and gnocchi with a fiber/calorie ratio of 1%, which is a magnificent amount. This item has a respectable amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than roughly 49 percent of other foods. Similarly, this item has less fiber than about 36% of all foods in our database. 0.8 g is 3.2% of your daily recommended limit of fiber for most men and women.

    Overall Score

    High

    Alternatives: Onion Bagel (HyVee), Curves Apple Streusel Chewy Granola Bars (General Mills), Light Hot Dog Buns (Jewel-Osco)

  • How much protein are in 1 serving?

    Having a good amount of protein with a protein/calorie ratio of 10%, it contains the same degree as candies, salsa and potato salad. 4% of your daily recommended limit will be achieved by 1 serving. This item has a considerable quantity of protein compared to foods in its food group. In this case, about 73% of foods in this food group have a greater protein/calories ratio. In the same way, this specific food has less protein than almost 61% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Low Fat Wraps Italian Herb (Flatout), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a inconsiderable amount of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than roughly 100 percent of all foods we analyzed. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as vegetable melons, lobster and tomatoes.

    Overall Score

    Low

    Alternatives: Homestyle Buttermilk Bread (24 oz) (Aunt Hattie's), Organic Creamy Buckwheat (Bob's Red Mill), Onion Bagel (Lender's)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with 1200 milligrams for every 400 calories, it is around the same quantity as baked potatoes, corn and poached eggs. 10% of your daily recommended value will be met by this specific serving size. This item has less sodium than approximately 21% of all foods we analyzed. In the same way, this food has a high quantity of sodium compared to foods in the same food group. Here, around 94 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Shredded Wheat Original Spoon Size Cereal (Post), Coco Wheats Hot Cereal (Little Crow Foods), Cacao & Tangerine Granola (The Food Doctor)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 63% of all foods in our system. Likewise, this specific food has a average degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 67% of other foods. 2.5% of your DRV (Daily Recommended Value) will be met by 1 serving. With a sugar/calorie ratio of 5%, this specific food has a fair level of sugar (it has the same amt as foods like challah, tilapia and breadsticks).

    Overall Score

    Moderate

    Alternatives: Spicy Buffalo Chicken Caesar Wrap (Salad Creations), Cheese Toast (Sizzler), All-Bran Extra Fiber (Kellogg's)