How many calories are in Classic Ketchup (Recipe)

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 0.1g
  • Carbs: 4.8g
  • Protein: 0.5g

This recipe serves 32 people.

Ingredient Serving Size Servings
Tomatoes - Cooked 1 medium 6.0
Fennel - Raw 1 bulb 1.0
Garlic 1 clove 4.0
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener) 1 cup 0.25
Snowpeas (Pea Pod) 1 cup of whole 2.0
Salted Butter 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 serving - it has around the same amt of calories as 0.14 oz salted light butter stick, 0.19 oz vegetable oil-butter spread, and 0.01 cups of butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a excessive degree of carbs compared to foods in its food group. In this case, within its own food group, this recipe has less carbs than roughly 6 percent of other foods. In the same way, roughly 93 percent of all foods in our system have a lower carbs percentage. 4.8 grams is 1.6% of your daily recommended value of carbs for a healthy person. Having a enormous amount of carbs at 120 g for every 500 calories, it contains the same degree as maple syrup, pumpkins and syrup.

    Overall Score

    Very High

    Alternatives: Butter Oil, Extra Virgin Roasted Garlic Flavored Olive Oil (Annie's Naturals), Move Over Butter (ConAgra Foods)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as hummus, garlic and taco shells. 0% of your daily limit of cholesterol will be achieved by 1 serving of this recipe. Only 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this recipe has a meager degree of cholesterol compared to foods in the same food group. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Citrus-Ginger Roasted Beets and Carrots, Bowler Beef Marinade, Pasta Pascal

  • How much fiber are in 1 serving?

    2.4% of your daily limit of fiber will be achieved by 1 serving of this recipe. Compared to foods in its food group, this recipe has a immense amt of fiber. In this case, within its own food group, this recipe has less fiber than around 5% of other foods. Similarly, almost 11 percent of all foods in our database have a greater fiber/calories ratio. Having a premium amt of fiber with a fiber/calorie ratio of 3%, it contains the same quantity as roasted potatoes, baked beans and baby carrots.

    Overall Score

    Very High

    Alternatives: White Beans and Peppers, Sofrito, Sunflower Seed Butter (Trader Joe's)

  • How much protein are in 1 serving?

    Around 39% of all foods we analyzed have a lower ratio of protein to calories. However, compared to foods in the same food group, this recipe has a immense amount of protein. Here, roughly 5% of foods in this food group have a greater ratio of protein to calories. Having a favorable amt of protein with a protein/calorie ratio of 10%, it has the same amount as french fries, prunes and sweet rolls. 0.5 g is 1% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Moderate

    Alternatives: Linguine with White Clam Sauce II, Cioppino, Chicken and Garlic

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as mixed nuts, cabbage and rice cakes. This recipe has a limited degree of saturated fat compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, this recipe has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Black-Eyed Pea and Jalapeno Salsa, Sunflower Seed Butter (Trader Joe's), Vinegar Based BBQ Sauce

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1580%, this recipe has a steep level of sodium (it has the same amt as foods like chicken breast, octopus and gravy). For a healthy female, 316 milligrams is 13.17% of your daily recommended consumption. Nearly 95% of all foods among all food groups have a lower sodium ratio. Similarly, compared to foods in the same food group, this recipe has a inordinate degree of sodium. Here, approximately 95% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Extra Virgin Olive Oil (Kirkland Signature), Extra Virgin Olive Oil, Creamy Cashew Butter (Fresh & Easy)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a extreme degree of sugar. In this case, around 91% of other foods in this food group have a lower sugar percentage. In the same way, this recipe has less sugar than roughly 15% of all foods in our database. 6.5% of your daily limit will be fulfilled by 1 serving of this recipe. Having a very high amt of sugar with a sugar/calorie ratio of 52%, it is around the same amt as chocolate milk, fruit and greek yogurt.

    Overall Score

    Very High

    Alternatives: Butter Soft Spread (Our Family), Easy Barbeque Beef Tenderloin Steak, Roaster Fresh Creamy Unsalted Cashew Butter (Kettle Brand)