How many calories are in Ralphs Classic Mayo

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 40.0 tbsps spearmint, 32.15 g of cardamom, and 1.79 tbsp cane and maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minute amount of carbs containing 0 g per 200 calories, it has the same amount as ground turkey, hard boiled eggs and cheddar cheese. Compared to foods in the same food group (sauces, spices and spreads), this item has a small degree of carbs. In this case, within its own food group, this item has less carbs than approximately 100% of other foods. In the same way, this specific food has less carbs than about 100 percent of all foods in our database. 0 g is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Cottonseed Vegetable Oil, Sweet Basil Oil (Stonewall Kitchen), Taramosalata (Krinos)

  • How much cholesterol are in 1 serving?

    Having a immoderate quantity of cholesterol with a cholesterol/calorie ratio of 10%, it contains the same amount as gyros, wraps and chow mein. 10 milligrams is 3.33% of your daily recommended consumption of cholesterol for a healthy person. This food has less cholesterol than around 33% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a high degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 12% of other foods.

    Overall Score

    High

    Alternatives: Marmalade Pork Tenderloin, Authentic Kicked-Up Syrian Hummus, Chick and Ox's Pig Pickin' Sauce

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Just 0 percent of all foods we analyzed have a lower fiber ratio. In the same way, this specific food has a low degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. This item has the same quantity of fiber as foods like goat's cheese, ice cream cones and apple pie with 0 g per 400 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Chunky Salsa (Best Choice), All Natural Marinara Pasta Sauce (Alessi), Cinnamon Applesauce (White House)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein with 0 g per 100 calories, it contains the same quantity as coffee creamer, grape juice and pineapples. 0% of your daily recommended intake will be achieved by this food/serving size. This food has a meager degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less protein than about 100 percent of other foods. Likewise, this item has less protein than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Mild Salsa Picante (Joe T. Garcia's), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.5%, this item has a immoderate level of saturated fat (it has the same amt as foods like ranch dressing, sandwiches and chimichangas). This food has a unreasonable degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 25 percent of other foods. Similarly, this specific food has less saturated fat than nearly 35% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Pico de Gallo (Side) (On The Border), El Guapo Salsa (Moe's Southwest Grill), Hoisin Sauce (Lee Kum Kee)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like flounder, calamari and tilapia at 225 mg per 300 calories, which is a considerable amount. 3.12% of your daily recommended intake will be filled by this specific serving size. This item has less sodium than nearly 69 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a reasonable amount of sodium. Here, within its own food group, this item has less sodium than approximately 77 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Old Fashined Apricot Jam (Kozlowski Farms), Sweet Basil Oil (Stonewall Kitchen), Orange Ginger Dressing (Champps)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a minute amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as cheddar cheese, pepperoni and corned beef. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Herman Biscuits, Dry Mustard (McCormick), Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House)