How many calories are in Kroger Classic Mushroom Spaghetti Sauce

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 0.61 tbsp soybean and safflower oil mayonnaise, 3.16 tbsp pumpkin pie spice, and 0.68 oz chives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 12 g is 4% of your DRV (Daily Recommended Value). This item has less carbs than almost 22% of all foods in our database. In the same way, compared to foods in its food group, this food has a unreasonable degree of carbs. Here, within its own food group, this food has less carbs than around 37% of other foods. Having a moderate-high amount of carbs containing 40 g per 200 calories, it has the same degree as desserts, kale and sprouted breads.

    Overall Score

    High

    Alternatives: Coconut Vegetable Oil, Horseradish Mustard (White Castle), Mayonnaise (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amount as foods like tahini, rice cakes and fruit). This item has a inconsiderable quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Extra Virgin Olive Oil Signature Dressing - Aged Balsamic Vinaigrette (Kraft), Balsamic Vinaigrette (Crispers), Broccoli with Red Pepper

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be met by this food/serving size. This specific food has the same quantity of fiber as foods like lettuce, chestnuts and water chestnuts with a fiber/calorie ratio of 3.33%, which is a immense amount. Compared to foods in its food group, this specific food has a vast quantity of fiber. Here, nearly 89% of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than almost 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Guiltless Gourmet), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having an ample degree of protein with a protein/calorie ratio of 13.33%, it is around the same amt as kiwifruit, licorice and bananas. Compared to foods in the same food group (sauces, spices and spreads), this food has a premium amt of protein. Here, almost 83% of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 52% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Soya Sauce (Grace), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Around 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. This specific food has the same degree of saturated fat as foods like peppers, sweetener and mahi mahi at 0 g per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: PC Blue Menu Just Almonds Almond Butter - Smooth (President's Choice), Original Syrup (Kroger), Fat Free Italian Dressing (Hidden Valley)

  • How much sodium are in 1 serving?

    24.58% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has a high degree of sodium compared to foods in its food group. Here, almost 18 percent of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than approximately 5 percent of all foods in our system. This item has the same amt of sodium as foods like celery, sauerkraut and sauces with a sodium/calorie ratio of 983.33%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Whipped Honey (Kroger), All Natural Pure Canola Oil (Crisco), Organic Dark Brown Sugar (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    10% of your daily limit of sugar will be achieved by this specific serving size. This food has a fair degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 55% of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 32% of all foods we analyzed have a greater ratio of sugar to calories. Having an above average amount of sugar with a sugar/calorie ratio of 26.67%, it contains the same amt as yam, cookies and baked beans.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Schnucks), Cilantro Jalapeno Hummus (Eating Right), Reduced Fat Mayonnaise (Hellmann's)