How many carbs are in Alexia Classic Oven Crinkles French Fries

120Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 3 oz - it has an equal amount of calories as 17.14 oz eggplant (raw), 666.67 g of scallop summer squash, and 20.0 oz borage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    19 g is 6.33% of your daily recommended intake for a healthy person. This specific food has a very high quantity of carbs compared to foods in the same food group (fast food). In this case, about 95 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 63 percent of all foods in our entire database have a lower carbs/calories percentage. With a carbs/calorie ratio of 63.33%, this food has an above average level of carbs (it has the same degree as foods like couscous, salsa and noodle soup).

    Overall Score

    High

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Ground Chuck Hamburger (HEB), Gourmet Mini Bites (Bubba Burger)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with 0 mg for every 300 calories, it has the same degree as honey, garlic and zucchini. 0% of your daily recommended value will be fulfilled by this food/serving size. This food has a inconsiderable amount of cholesterol compared to foods in the same food group (fast food). In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. In the same way, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Hot Tamales (Mountain Man Nut and Fruit Co.), Southwest Chicken Tacos with Creamy Red Chile Sauce (On The Border), Onion Rings & Strings (Ian's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.5%, this food has a tremendous level of fiber (it has the same degree as foods like hominy, whole wheat biscuits and sauerkraut). 3 g is 12% of your daily recommended limit for most individuals. This specific food has a premium quantity of fiber compared to foods in its food group. Here, about 94% of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 85% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Couscous Lentil Curry (Nile Spice), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    For a healthy female, 2 grams is 4% of your daily recommended value. Having a serviceable degree of protein with a protein/calorie ratio of 6.67%, it is around the same amt as coconut milk, licorice and sandwich cookies. Compared to foods in its food group, this food has a minimum quantity of protein. In this case, around 90% of foods in this food group have a greater protein ratio. Likewise, this food has less protein than almost 71% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Grillers Vegan (Morningstar Farms), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like tahini, white rice and gumbo with a saturated fat/calorie ratio of 0%, which is a small amount. Only 0% of all foods in our entire system have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this specific food has a insubstantial amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Teriyaki Salmon Burger (Pure Catch), Curry Simmer Sauce (Trader Joe's), Steak Fries (Food Club)

  • How much sodium are in 1 serving?

    For a healthy male, 170 mg is 7.08% of your recommended limit per day. Having an average amt of sodium with a sodium/calorie ratio of 141.67%, it contains the same amt as tofu, strudels and sprouted breads. Compared to foods in its food group, this food has a below average amount of sodium. In this case, within its own food group, this food has less sodium than about 87 percent of other foods. In the same way, nearly 54% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Country Style Shredded Hash Brown Potatoes (Publix), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amt as foods like haddock, french fries and pepperoni). Compared to foods in the same food group (fast food), this specific food has a limited degree of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, just 0% of all foods in our system have a lower ratio of sugar to calories. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: BBQ Bacon Cheddar Burger (Gordon Biersch), Chicken, Jalapeno, & Tomatillo Tamales (Central Market), Bacon Chicken Ranch Quesadilla (Chili's)