Calorie Content in Lindt Classic Recipe Mik Chocolate with Gently Roasted Hazelnuts

170Calories

Per Serving

Number of Calories: Based on 10 squares serving

  • Calories: 170
  • Fat: 5g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (170 kcal), 1 serving has approximately the same quantity of calories as 200.0 ml ice pop, 36.88 g of chocolate fudge with nuts, and 40.38 g of doughnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 68 percent of all foods we analyzed have a greater carbs/calories percentage. In the same way, compared to foods in the same food group, this specific food has a meager degree of carbs. Here, merely 7 percent of other foods in this food group have a lower carbs/calories percentage. Having a fair amt of carbs containing 47.06 g per 500 calories, it has the same quantity as skim milk, samosas and curries. 16 grams is 5.33% of your daily recommended consumption of carbs for a healthy person.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Apple Pie (Tastykake), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    This item has a considerable amount of cholesterol compared to foods in the same food group (sweets). In this case, around 52 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than around 49% of all foods in our entire database. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 2.94%, it contains the same quantity as strawberries, whole wheat biscuits and multigrain bread. For a healthy male, 5 mg is 1.67% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Chocolate and Vanilla Sandwich Cookie, Sour Wine Gums (Maynards), Tangy Mango Slaw

  • How much fiber are in 1 serving?

    This item has less fiber than about 54 percent of all foods in our entire database. In the same way, this item has a fine quantity of fiber compared to foods in the same food group (sweets). Here, roughly 37% of foods in this food group have a greater ratio of fiber to calories. 4% of your recommended limit per day will be met by this specific serving size. Having a fair degree of fiber with 2.35 grams for every 400 calories, it contains the same amount as toast, scallops and frozen yogurt.

    Overall Score

    Moderate

    Alternatives: Cookies & Cream Ice Cream Sandwich (Fit & Active), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Apple Bran Muffin (Starbucks)

  • How much protein are in 1 serving?

    This item has a excellent amt of protein compared to foods in its food group. Here, nearly 31% of foods in this food group have a greater ratio of protein to calories. Likewise, about 31 percent of all foods among all food groups have a lower protein percentage. 3 grams is 6% of your daily limit of protein for most individuals. With a protein/calorie ratio of 7.06%, this item has a fair level of protein (it has the same amt as foods like cookies, pies and oranges).

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 70% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a typical quantity of saturated fat. In this case, just 14% of other foods in this food group have a lower saturated fat/calories ratio. This food has the same quantity of saturated fat as foods like jerky, blueberries and mangos with 0.29 grams for every 500 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Cherry StarKiss Bar (Dairy Queen), Gummi Worms (Market Pantry), Redvines Twists Black Licorice (American Licorice)

  • How much sodium are in 1 serving?

    1.04% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has a mild quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than roughly 88% of other foods. In the same way, merely 12 percent of all foods among all food groups have a lower sodium/calories ratio. Having a typical amt of sodium at 29.41 mg per 200 calories, it is around the same amt as marshmallows, sherbet and chocolate.

    Overall Score

    Modest

    Alternatives: Runts Candy (Wonka), 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers)

  • How much sugars are in 1 serving?

    14 g is 35% of your DRV (Daily Recommended Value) for most people. Containing 16.47 g for every 200 calories, this specific food has a immoderate level of sugar (it has the same amount as foods like granola, almond milk and mousse). This specific food has a considerable amt of sugar compared to foods in its food group. Here, roughly 45 percent of other foods in this food group have a lower sugar percentage. Similarly, approximately 27% of all foods in our entire database have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Sugar Free Mint Creme Chocolate (Dove), Mousse Temptations - Dark Chocolate Decadence (Jell-O), Sugar Free Turtles (DeMet's)