How many carbs are in Chili's Classic Sirloin

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 19g
  • Carbs: 7g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 400 calories (400 kcal), 1 serving has around the same quantity of calories as 952.38 g of kale scotch, 133.33 oz watercress (raw), and 1212.12 g of broccoli raab.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 7%, this food has a minimum level of carbs (it has the same degree as foods like olive oil, lamb and trout). For a healthy male, 7 grams is 2.33% of your daily recommended limit of carbs. Compared to foods in its food group, this item has a reasonable quantity of carbs. Here, within its own food group, this item has less carbs than almost 60% of other foods. Likewise, just 10% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Cajun Seasoned Beef Brisket (Sadler's Smokehouse), Organic Ground Beef (85/15) (Trader Joe's), Natural Turkey Bacon (Applegate Farms)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption of cholesterol for most individuals. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same degree as foods like sherbet, iced coffee and vinaigrette). Almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a meager amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Parmesan (Houlihan's), Quorn and Chickpea Curry, Venetian Apricot Chicken (Lunch) (Olive Garden)

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual. This food has the same degree of fiber as foods like chocolate milk, focaccia and caesar dressing with a fiber/calorie ratio of 0%, which is a meager amount. This item has a tiny amount of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater fiber percentage. Similarly, this specific food has less fiber than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Roasted Chicken with Grilled Vegetables (Primo), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    Having a vast degree of protein with a protein/calorie ratio of 49%, it is around the same amount as chili, garden salad and multigrain bread. Compared to foods in the same food group, this specific food has a above average degree of protein. In this case, around 68% of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 6% of all foods among all food groups have a greater ratio of protein to calories. 98% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Original Wing (Church's Chicken), Original Breast (Church's Chicken), Italian Style Prosciutto (Carando)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like milk shakes, nachos and sundaes with a saturated fat/calorie ratio of 20.25%, which is a excessive amount. This item has a above average amount of saturated fat compared to foods in its food group. In this case, about 24 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 18% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Fillets with Rib Meat (Great Value), Smoked Black Forest Ham (Kirkland Signature), Organic Boneless Skinless Chicken Breast (Organic Prairie)

  • How much sodium are in 1 serving?

    About 15% of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (meat), this food has a unreasonable degree of sodium. In this case, nearly 66 percent of other foods in this food group have a lower ratio of sodium to calories. 1500 milligrams is 62.5% of your daily recommended intake for a healthy individual. Having a high quantity of sodium with a sodium/calorie ratio of 375%, it is around the same degree as jerky, artichokes and feta cheese.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Chicken Marinara (Energy Kitchen), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with a sugar/calorie ratio of 7%, it has the same degree as brisket, beef and pecans. Compared to foods in the same food group, this food has a unreasonable amt of sugar. In this case, around 72 percent of other foods in this food group have a lower sugar ratio. In the same way, roughly 56% of all foods among all food groups have a greater ratio of sugar to calories. 17.5% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Country Boneless Ham Slices (Clifty Farm Country Meats), Roast Beef Canned (Kirkland Signature), Chicken Stix (Ian's)