How many calories are in Winn-Dixie Classic Style Fat Free Pasta Sauce

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories (30 kcal), 1 serving has approximately the same amt of calories as 0.6 tbsp apricot preserves, 0.04 cups of fructose sweetener, and 0.62 tbsp strawberry preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 40 g per 200 calories, this food has a unreasonable level of carbs (it has the same degree as foods like gelatin, nougat and multigrain bread). 6 g is 2% of your daily recommended value for most men and women. This item has less carbs than around 22% of all foods we analyzed. Similarly, this item has a above average quantity of carbs compared to foods in the same food group. In this case, roughly 37 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Hatch Green Chile Salsa Verde (Central Market), Organic Virgin Coconut Oil (Spectrum), Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this specific serving size. This food has a miniscule amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, almost 100% of all foods in our entire system have a greater cholesterol percentage. Having a insubstantial amount of cholesterol containing 0 mg per 100 calories, it has the same amt as chestnuts, whole wheat bagels and walnuts.

    Overall Score

    Low

    Alternatives: French Tomato Salad Dressing (Seeds of Change), Butter Lite Syrup (Aunt Jemima), Homemade Cereal

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a massive amount of fiber. Here, within its own food group, this food has less fiber than roughly 11% of other foods. Likewise, this specific food has less fiber than about 10% of all foods we analyzed. Having a tremendous quantity of fiber with a fiber/calorie ratio of 3.33%, it contains the same degree as alfalfa, chili and whole cereals.

    Overall Score

    Very High

    Alternatives: Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Organic Marinara Sauce (Trader Giotto's), Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Having an above average amt of protein with a protein/calorie ratio of 26.67%, it contains the same degree as malt drinks, almond butter and iced coffee. Compared to foods in the same food group (sauces, spices and spreads), this food has a immense quantity of protein. In this case, approximately 95% of other foods in this food group have a lower protein ratio. Similarly, about 20 percent of all foods in our database have a greater protein/calories percentage. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Herb & Spice Dip (Scotsburn), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100% of foods in this food group have a greater saturated fat percentage. Likewise, this specific food has less saturated fat than approximately 100% of all foods in our system. With 0 g for every 300 calories, this item has a small level of saturated fat (it has the same amt as foods like sweet potato, peas and squash).

    Overall Score

    Low

    Alternatives: Huckleberry Vinaigrette Dressing (Litehouse Foods), Cholesterol Free Canola Mayonnaise (Hellmann's), Reduced Fat Vegenaise (Follow Your Heart)

  • How much sodium are in 1 serving?

    4.58% of your daily recommended value of sodium will be met by 1 serving. Compared to foods in its food group, this item has a fair degree of sodium. Here, almost 43% of foods in this food group have a greater sodium ratio. In the same way, approximately 85% of all foods in our entire system have a lower sodium/calories ratio. With a sodium/calorie ratio of 366.67%, this food has a steep level of sodium (it has the same quantity as foods like turkey bacon, baked beans and ketchup).

    Overall Score

    Very High

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Naturals Unrefined Peanut Oil (Spectrum), Hazelnut Oil (International Collection)

  • How much sugars are in 1 serving?

    This item has less sugar than about 22 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amount of sugar. In this case, within its own food group, this specific food has less sugar than about 39 percent of other foods. Having a stiff amount of sugar containing 10 g per 100 calories, it has the same amount as green peas, cupcakes and half and half creams. 3 g is 7.5% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Natural Creamy Peanut Butter (Best Choice), Slow Cooker Turkey Legs, Tahini (Bevelini)