How many carbs are in Albertsons Clementine Oranges

80Calories

Per Serving

Number of Calories: Based on 2 clementines serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (0 kilojoules), 1 serving has around the same amount of calories as 6.67 oz beets (cooked), 347.83 g of spinach (raw), and 2.5 cups of leeks (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a typical quantity of carbs. Here, only 11% of other foods in this food group have a lower carbs percentage. On the other hand, around 86 percent of all foods in our system have a lower carbs ratio. 17 g is 5.67% of your recommended limit per day for most individuals. Having a very high amt of carbs with a carbs/calorie ratio of 85%, it has the same amt as rice noodles, licorice and cereal.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for a healthy person. This food has a limited amt of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, merely 0% of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same degree as foods like apricots, rolls and ice pop).

    Overall Score

    Low

    Alternatives: Frozen Cherries, Unsweetened Coconut Water (Goya), Sliced Mangos in Syrup (Herdez)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a whopping degree of fiber. In this case, within its own food group, this item has less fiber than around 10% of other foods. Likewise, this food has less fiber than almost 5% of all foods in our entire database. 20% of your recommended limit per day of fiber will be achieved by 1 serving. Containing 6.25 grams for every 100 calories, this food has a premium level of fiber (it has the same degree as foods like applesauce, plums and edamame).

    Overall Score

    Very High

    Alternatives: Cantaloupe & Berries (Fresh & Easy), Grapes (Denny's), Frozen Strawberries (Southern Home)

  • How much protein are in 1 serving?

    Having a mild degree of protein with a protein/calorie ratio of 5%, it is around the same amt as olives, red wine and mustard. 1 grams is 2% of your daily recommended limit for most individuals. At most 20 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a ample amount of protein. In this case, within its own food group, this specific food has less protein than almost 45% of other foods.

    Overall Score

    Modest

    Alternatives: 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte), Raspberry Salsa, Watermelon (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a miniscule amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as organic milk, mustard and alcohol.

    Overall Score

    Low

    Alternatives: Sunfresh Mango in Extra Light Syrup (Del Monte), Deluxe Fruit Salad (Starbucks), Mango in Syrup (JCS Reggae Country Style)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily limit. Just 0% of all foods in our database have a lower sodium/calories percentage. Similarly, this food has a trivial quantity of sodium compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater sodium ratio. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as white wine, brazil nuts and red wine.

    Overall Score

    Low

    Alternatives: Frozen Raspberries (Whole Foods Market), Calimyrna Figs (Trader Joe's), Asian Pears (Frieda's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of sugar. Here, almost 47% of other foods in this food group have a lower sugar ratio. On the other hand, nearly 92 percent of all foods among all food groups have a lower sugar/calories ratio. This food has the same amount of sugar as foods like smoothies, soft serve ice creams and mangos at 18.75 g for every 100 calories, which is a inordinate amount. 37.5% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pepper Pals Side Mandarin Oranges (Chili's), Avocado (Calavo), Green Banana Fries