How many calories are in Trader Joe's Clementines

70Calories

Per Serving

Number of Calories: Based on 2 clementines serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has about the same degree of calories as 2.26 cups chopped broccoli (raw), 10.37 Jalapenos jalapeno peppers (raw), and 2.69 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs at 102.86 g for every 400 calories, it has the same degree as raisin bread, bananas and pears. 6% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group (fruit), this food has a moderate-high degree of carbs. Here, roughly 72% of other foods in this food group have a lower carbs/calories ratio. Similarly, about 5 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as whole wheat biscuits, breadsticks and chocolate. 0 mg is 0% of your daily recommended consumption for a healthy female. This specific food has less cholesterol than almost 100% of all foods in our system. In the same way, compared to foods in the same food group (fruit), this item has a miniscule amount of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Maraschino Cherry (Jack in the Box), Green Tea Zest, Refreshing Watermelon Lemonade Slush

  • How much fiber are in 1 serving?

    This specific food has less fiber than about 7% of all foods in our system. Likewise, this item has a magnificent amount of fiber compared to foods in the same food group (fruit). In this case, within its own food group, this item has less fiber than approximately 26% of other foods. Having a massive amt of fiber with a fiber/calorie ratio of 4.29%, it contains the same quantity as onions, strawberries and garlic. 12% of your recommended limit per day of fiber will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: No Sugar Added Yellow Cling Sliced Peaches (Great Value), Mixed Berries (Best Yet), Apple Slices (Side) (Friendly's)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like vodka, sweetener and cranberry juice with a protein/calorie ratio of 5.71%, which is a okay amount. This specific food has a magnificent amount of protein compared to foods in its food group. Here, around 65 percent of other foods in this food group have a lower protein percentage. Yet, this specific food has less protein than almost 76 percent of all foods in our entire database. 2% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Strawberry Fields Kit (Fresh Express), Blueberries, 100 Calorie Sliced Peaches (Del Monte)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a minimum amount of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 100% of all foods in our entire system have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amount as foods like honey, turnips and peas).

    Overall Score

    Low

    Alternatives: Bing Cherries (Melissa's), Mixed Berries (Best Yet), Lite Sliced Pear Halves (Kroger)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a low quantity of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as plums, nectarines and litchis. Roughly 100% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (fruit), this specific food has a limited amt of sodium. In this case, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Diced Apples in Light Syrup (Dole), Berry Medley (Stop & Shop), Sweet Cherries

  • How much sugars are in 1 serving?

    About 7% of all foods in our database have a greater sugar percentage. But, compared to foods in its food group, this specific food has a reasonable degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 49% of other foods. With a sugar/calorie ratio of 80%, this item has a enormous level of sugar (it has the same quantity as foods like fudge, figs and root beer). 35% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Bing Cherries (Melissa's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Sliced (1/2) avocado