How many calories are in Clif Bar Clif Shot Bloks - Cran Razz

100Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has around the same quantity of calories as 2.17 medium red onions, 454.55 g of brown mushrooms, and 3.85 cups tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 24 g for every 100 calories, this item has a high level of carbs (it has the same degree as foods like vinegar, melons and maple syrup). 8% of your recommended limit per day of carbs will be achieved by this food/serving size. Compared to foods in its food group, this food has a very high degree of carbs. In this case, roughly 5% of foods in this food group have a greater carbs percentage. Likewise, around 93% of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as alfalfa, barbecue sauce and edamame. For most men and women, 0 milligrams is 0% of your daily recommended consumption. Compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, only 0% of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Almond & Cranberry Protein Bar (Oskri Organics), Builder's Bar - Peanut Butter (Clif Bar), Luna Bar - Chocolate Chunk (Luna)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this specific food has a minute degree of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, this specific food has less fiber than almost 100% of all foods in our system. This food has the same quantity of fiber as foods like apple cider, veal and potato bread with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Mini - Crunchy Peanut Butter (Clif Bar), 100 Calorie Peanut Butter Crisp (Balance Bar), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it is around the same amount as iced tea, brown sugar and cranberries. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a insubstantial degree of protein. Here, at most 0% of other foods in this food group have a lower protein/calories percentage. Similarly, around 100% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Grilled Chicken with Cheese Sandwich (Wing Zone), Peanut Butter Protein Bar (Herbalife), Turkey Sandwich (Lion's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, this food has less saturated fat than around 100% of all foods in our entire database. Having a inconsiderable amt of saturated fat at 0 g per 400 calories, it has the same degree as bagels, pita bread and vegetable juice.

    Overall Score

    Low

    Alternatives: Mini - Chocolate Chip (Clif Bar), Fiberful Dried Fruit Bar - Mixed Berry (Trader Joe's), Rice Krispy Treats (Kellogg's)

  • How much sodium are in 1 serving?

    For a healthy individual, 70 milligrams is 2.92% of your daily recommended value. Having a moderate degree of sodium containing 140 mg per 200 calories, it has the same degree as rolls, cereal and multigrain bread. Compared to foods in the same food group, this specific food has a fair amount of sodium. Here, nearly 26 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 70 percent of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect (Think), Gum (Amp Energy), Cinnamon Roll (Larabar)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like watermelons, baby carrots and figs with a sugar/calorie ratio of 48%, which is a extreme amount. 12 g is 30% of your DRV (Daily Recommended Value) of sugar for most men and women. Around 84% of all foods in our system have a lower sugar ratio. In the same way, this food has a high amt of sugar compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Spring Roll (Tokyo Joe's), #11 Country Club (Jimmy John's), All-American Grinder (Marketside)