Nutritional Info in Clif Bar Clif Shot Bloks - Lemon Lime

100Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has about the same quantity of calories as 2.63 oz minced garlic, 454.54 g of mushrooms (raw), and 14.29 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 24 g is 8% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this item has a inordinate amount of carbs. In this case, within its own food group, this item has less carbs than about 5% of other foods. Similarly, nearly 7% of all foods in our entire database have a greater ratio of carbs to calories. With a carbs/calorie ratio of 96%, this item has a extreme level of carbs (it has the same amt as foods like berries, plums and frozen drinks).

    Overall Score

    Very High

    Alternatives: Extra Classic Bubble Gum (Wrigley), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as nutrition bars, barbecue sauce and fruit salad. Compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Likewise, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Jocalat Chocolate (Larabar), Indulgent Trail Mix (Great Value), Caramel Crunch Meal Bar (Medifast)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. Compared to foods in its food group, this food has a miniscule degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, approximately 100 percent of all foods in our system have a greater fiber percentage. This food has the same degree of fiber as foods like quesadillas, pastrami and eel with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Good Health Energy (Great Value), Mini Luna Bar - Chocolate Brownie (Clif Bar), Wild Pacific Salmon Wrap (Trader Joe's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake of protein for a healthy person. Having a meager amount of protein with 0 g per 400 calories, it has the same quantity as red wine, apples and italian dressing. This food has a insubstantial amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 100% of other foods. Likewise, only 0 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Lemon Meringue Protein Bar (BariWise), Xstart Bar - Baked Banana Nut (Xyience), Chicken Tuscan Panini (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like jerky, nectarines and cauliflower with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This item has a limited amt of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods. Likewise, around 100% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Three-Cheese Chicken Quesadilla Stuffed Sandwich (Eating Right), Breakfast On The Go! - Apples and Cinn Oatmeal Nut Blend, Cashew & Almond Fruit & Nut Energy Bar (Glenny's)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium containing 140 milligrams for every 200 calories, it is around the same amount as butter, pecan pie and duck. 2.92% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a fair degree of sodium. In this case, about 26 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 30% of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cranberry Raisin Trail Mix (Southern Grove), California Roll (Tokyo Joe's), Cinnamon Chewing Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 5 percent of other foods. Similarly, this food has less sugar than about 16% of all foods in our entire database. 30% of your daily recommended consumption of sugar will be achieved by 1 serving. Having a excessive degree of sugar containing 60 g for every 500 calories, it contains the same quantity as watermelons, soy yogurt and blackberries.

    Overall Score

    Very High

    Alternatives: #12 Beach Club (No Mayo) (Jimmy John's), Ahi Tuna Sashimi (Bonefish Grill), Cajun Filet Sandwich (Bojangles)