How many calories are in Clif Bar Clif Shot Bloks - Strawberry

100Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 3 pieces - it is equivalent to 909.09 g of taro shoots, 200.0 strips green peppers (raw), and 40.0 rings onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs containing 48 g for every 200 calories, it is around the same degree as succotash, iced tea and plums. For a healthy individual, 24 g is 8% of your daily recommended limit. Compared to foods in its food group, this item has a excessive quantity of carbs. Here, about 5 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 93 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, this food has a miniscule amount of cholesterol compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as miso soup, roasted potatoes and cappuccino. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Energy Chews - Pomegranate Passion Fruit (Honey Stinger), Pocket Bread Sandwiches - Veggie Medley (Kashi), Clif Bar - Carrot Cake (Clif Bar)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most people. This specific food has a small amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Similarly, almost 100 percent of all foods among all food groups have a greater ratio of fiber to calories. This item has the same amt of fiber as foods like cocktails, fish oil and fried rice with 0 grams for every 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Luna Cookie - Peanut Butter Chocolate (Luna), Soy Energy Blend (Ann's House of Nuts), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for most individuals. Compared to foods in the same food group, this food has a low quantity of protein. In this case, roughly 100% of foods in this food group have a greater protein ratio. Similarly, at most 0 percent of all foods we analyzed have a lower protein/calories percentage. Having a limited degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as grape juice, brown sugar and apple cider.

    Overall Score

    Low

    Alternatives: Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), Chocolate Mint Crunch Meal Bar (Medifast), Peanut Butter Protein Bar (Chocolite)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same degree as foods like tortillas, alcohol and cornbread). This item has less saturated fat than almost 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a minute amount of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Smoked Turkey Breast Sandwich on Sourdough (Panera Bread), Shot Blocks - Tropical Punch (Clif Bar), Extra Berry Pearadise Fruit Sensations Gum (Wrigley)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 70%, this specific food has an average level of sodium (it has the same quantity as foods like sour cream, squash and blueberry pie). 2.92% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has a reasonable amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 74% of other foods. Similarly, roughly 70 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Backwoods Trail Mix (Archer Farms), Cocoa Mole (Larabar)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like buttermilk, pineapples and eggnog with a sugar/calorie ratio of 48%, which is a very high amount. About 16% of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group, this food has a high degree of sugar. Here, within its own food group, this food has less sugar than about 5% of other foods. 30% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cheddar Melt (Taco Time), Blackened Chicken Wrap (Old Chicago), Spring Roll (Tokyo Joe's)