How many carbs are in Clif Bar Clif Shot Bloks - Tropical Punch

100Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 3 pieces - it is equivalent to 14.29 oz agar seaweed, 357.14 g of birds eye steam fresh, and 384.62 g of bell peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like cantaloupe, applesauce and fruit with a carbs/calorie ratio of 96%, which is a inordinate amount. Compared to foods in the same food group, this food has a enormous amount of carbs. Here, about 5 percent of foods in this food group have a greater carbs percentage. Likewise, nearly 93 percent of all foods among all food groups have a lower carbs/calories ratio. For most men and women, 24 g is 8% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like yam, wheat bread and chocolate). 0 milligrams is 0% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Special K Cereal Bars - Vanilla Crisp (Kellogg's), Blueberry Cereal Bar (Trader Joe's), Clif Nectar Bar - Cherry Pomegranate (Clif Bar)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 100% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a trivial quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as apple cider, soft serve ice creams and cheese pizza.

    Overall Score

    Low

    Alternatives: Cranberry Trail Mix (Trader Joe's), think5 Bars - Red Berry (Think), Meal Bar - Cherry Almond (Nutrilite)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of protein. In this case, only 0% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than around 100 percent of all foods we analyzed. Having a limited degree of protein with a protein/calorie ratio of 0%, it contains the same amount as grape juice, root beer and italian dressing. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), 6'' Cheese & Egg Breakfast Sandwich (Subway)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as vodka, chicken and risotto. Compared to foods in the same food group, this food has a miniscule quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Likewise, merely 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cranberries 'N More (Waymouth Farms), Crispy Meal Bars - Caramel Peanut (South Beach Diet), Cinch Chocolate Decadence Bar (Shaklee)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium with a sodium/calorie ratio of 70%, it has the same amount as veal, gluten free breads and edamame. Almost 70 percent of all foods we analyzed have a greater ratio of sodium to calories. Likewise, this specific food has a considerable amount of sodium compared to foods in its food group. Here, almost 74% of foods in this food group have a greater sodium/calories percentage. 2.92% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ice Sugarless Gum (Dentyne), Organic Bars - Cashew Pecan (Think), Blueberry Muffin (Larabar)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like kiwifruit, fudge and tomatoes with a sugar/calorie ratio of 48%, which is a inordinate amount. Compared to foods in the same food group, this item has a inordinate degree of sugar. In this case, roughly 95% of other foods in this food group have a lower sugar/calories ratio. In the same way, nearly 16 percent of all foods in our system have a greater ratio of sugar to calories. 12 grams is 30% of your daily recommended intake of sugar for most people.

    Overall Score

    Very High

    Alternatives: thinkThin Bites - Chocolate Toffee Nut (Think), Extra Classic Bubble Gum (Wrigley), thinkThin Protein Bars - Caramel Almond (Think)