How many carbs are in Clif Bar Clif Shot Energy Gel - Chocolate

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 pack - it is equivalent to 8.33 oz carrots (raw), 100.0 medium radishes (raw), and 20.0 oz mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a steep amt of carbs. In this case, roughly 5 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 95 percent of all foods in our entire database have a lower ratio of carbs to calories. This item has the same quantity of carbs as foods like apricots, sherbet and syrup with 100 grams per 400 calories, which is a very high amount. 25 g is 8.33% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater cholesterol ratio. Similarly, compared to foods in its food group, this item has a trivial amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. 0 mg is 0% of your daily recommended value of cholesterol for a healthy male. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as almond butter, cornbread and soy nuts.

    Overall Score

    Low

    Alternatives: Advantage Sweet and Salty Almond Crunch Bar (Atkins), Mini - Blueberry Crisp (Clif Bar), Clif Kid Organic Twisted Fruit - Tropical Twist (Clif Bar)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber containing 0 g for every 600 calories, it contains the same amt as white wine, maple syrup and eggnog. For most people, 0 g is 0% of your recommended limit per day of fiber. Just 0% of all foods in our system have a lower fiber/calories ratio. Likewise, this food has a meager quantity of fiber compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Mini - Blueberry Crisp (Clif Bar), Soy Energy Blend (Ann's House of Nuts), think5 Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a poor amt of protein. In this case, within its own food group, this food has less protein than almost 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower protein/calories percentage. At 0 g for every 300 calories, this item has a insubstantial level of protein (it has the same amount as foods like olive oil, olives and nectar).

    Overall Score

    Low

    Alternatives: Double Crunch Sandwich with Original Recipe Strip without Sauce (KFC), Smoked Turkey Panera Kids Deli Sandwich (Panera Bread), Gold Triple Chocolate Chaos (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat percentage. In the same way, at most 0% of all foods we analyzed have a lower saturated fat/calories ratio. Having a minute quantity of saturated fat containing 0 g for every 100 calories, it has the same amt as pinto beans, potato chips and baby carrots.

    Overall Score

    Low

    Alternatives: Clif Shot Energy Gel - Strawberry (Clif Bar), NY Special (Larry's Giant Subs), Organic Crispy Rice Bar - Fruity Burst (EnviroKidz)

  • How much sodium are in 1 serving?

    1.67% of your daily recommended intake will be achieved by 1 serving. Only 20 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a modest amt of sodium. Here, roughly 87 percent of foods in this food group have a greater sodium/calories ratio. This specific food has the same amt of sodium as foods like almond butter, mandarin oranges and chocolate with a sodium/calorie ratio of 40%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Chewing Gum, Sours Gum (Ice Breakers), Tropical Fruit Tart (Larabar)

  • How much sugars are in 1 serving?

    20% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a excessive degree of sugar. Here, almost 84 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 27 percent of all foods in our database have a greater ratio of sugar to calories. Having a unreasonable quantity of sugar with 48 g per 600 calories, it has the same amt as yam, onions and half and half creams.

    Overall Score

    High

    Alternatives: Roast Beef with Cheese Hot Sub (Murphy's Deli), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley), Sugar Free Watermelon Twist Gum (Trident)