Nutritional Info in Clif Bar Clif Shot Energy Gel - Mocha

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has an equal amount of calories as 0.92 oz steamed white corn, 526.31 g of pumpkin leaves, and 14.29 stalks celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a enormous quantity of carbs compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than around 7 percent of all foods in our system. For most men and women, 24 g is 8% of your daily recommended consumption. Having a steep degree of carbs containing 24 g per 100 calories, it is around the same degree as energy drinks, rice cakes and cranberry juice.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as hot chocolate, radishes and syrup. Compared to foods in its food group, this specific food has a low degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this item has less cholesterol than nearly 100 percent of all foods in our entire database. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Clif C Fruit, Nuts & Sea Salt Bar - Cherry Pomegranate (Clif Bar), Kappamaki Cucumber Sushi Roll (Bento Nouveau), thinkGreen Nutrition Bars - Peanut Butter Chocolate (Think)

  • How much fiber are in 1 serving?

    This food has less fiber than about 36 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a fine quantity of fiber. Here, within its own food group, this specific food has less fiber than approximately 38% of other foods. 4% of your daily limit will be fulfilled by 1 serving. This food has the same degree of fiber as foods like chicken soup, white bread and jams containing 3 g per 300 calories, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Snack Bars - Double-Dutch Chocolate (Slim-Fast), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Cocoa Krispies Chewy Cereal Bar (Kellogg's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption of protein for a healthy person. This item has less protein than roughly 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a limited amount of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. With a protein/calorie ratio of 0%, this item has a small level of protein (it has the same quantity as foods like white wine, apple cider and brown sugar).

    Overall Score

    Low

    Alternatives: Crispy Protein Nutrition Bars - Cinnamon (WonderSlim), Knife & Fork Chicken Cordon Bleu Sandwich (Applebee's), IsaLean Bar Peanut Crunch (Isagenix)

  • How much saturated fat are in 1 serving?

    This item has a trivial amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, almost 100 percent of all foods among all food groups have a greater saturated fat percentage. Having a miniscule amount of saturated fat containing 0 grams for every 500 calories, it has the same amount as pasta, crackers and tabouli.

    Overall Score

    Low

    Alternatives: Luna Tea Cakes - Berry Pomegranate (for Longevity) (Luna), Deluxe Chicken Sandwich - Crispy (Runza), Rice Krispy Treats (Kellogg's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a below average amt of sodium. In this case, about 83 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 24 percent of all foods in our entire database have a lower sodium ratio. Having a safe amount of sodium at 200 mg per 400 calories, it contains the same amt as grapefruit juice, coconut milk and berries. 50 milligrams is 2.08% of your recommended limit per day of sodium for most people.

    Overall Score

    Modest

    Alternatives: Pecan Pie (Larabar), Flax Raisin Bar (Nutiva), Banana Cookie (Larabar)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 48%, it contains the same degree as buttermilk, honeydew melons and syrup. Compared to foods in its food group, this specific food has a steep quantity of sugar. Here, around 95 percent of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than around 16 percent of all foods we analyzed. 30% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Turkey Club minus Mayonnaise & Cheese (Burgerville), Crispy Chicken Sandwich (Burgerville), thinkThin Protein Bars - Caramel Almond (Think)