How many calories are in Clif Bar Clif Shot Energy Gel - Razz

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 pack - it has around the same quantity of calories as 11.11 stalk large celery (raw), 1.67 Large Onion yellow onion, and 25.0 oz pickled celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 25 g is 8.33% of your daily recommended consumption. With a carbs/calorie ratio of 100%, this specific food has a excessive level of carbs (it has the same amount as foods like vinegar, sorbet and apple juice). This food has a steep amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 5% of other foods. In the same way, this item has less carbs than around 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    At 0 milligrams per 100 calories, this item has a inconsiderable level of cholesterol (it has the same quantity as foods like corn, gnocchi and taco shells). This specific food has a low amount of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Crispy Protein Nutrition Bars - Cinnamon (WonderSlim), thinkOrganic Bars - Tropical Nut (Think), Flavor & Fiber Bars - Banana Walnut (Gnu Foods)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as egg yolks, jambalaya and chocolate chip cookies. Compared to foods in its food group, this item has a inconsiderable degree of fiber. In this case, within its own food group, this item has less fiber than about 100 percent of other foods. Likewise, about 100 percent of all foods in our entire system have a greater fiber percentage. For a healthy female, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), 100 Calorie Peanut Butter Crisp (Balance Bar), think5 Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    Having a miniscule amt of protein at 0 g per 200 calories, it contains the same quantity as grape juice, syrup and root beer. 0% of your daily limit of protein will be filled by this food/serving size. This item has a low degree of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Marshmallow Protein Bar (BariWise), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), ProteinPlus - Peanut Butter Chocolate (PowerBar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same quantity as foods like artichokes, soy nuts and chicken nuggets). This food has a limited amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, this specific food has less saturated fat than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Lemon Meringue Protein Bar (BariWise), Strawberry Cereal Bars (Market Pantry), Multigrain Cereal Bars - Cherry (Nature's Choice)

  • How much sodium are in 1 serving?

    1.67% of your daily recommended consumption will be filled by this food/serving size. Having a modest amt of sodium containing 120 milligrams per 300 calories, it contains the same amount as candies, fudge and apples. Compared to foods in the same food group, this food has a mild degree of sodium. In this case, around 87% of foods in this food group have a greater sodium/calories ratio. In the same way, about 80% of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Dietary Snack Trail Mix (Good Sense), Cashew Cranberry Almond Blend Trail Mix (Archer Farms), NUTrition Omega-3 Mix (Planters)

  • How much sugars are in 1 serving?

    20% of your recommended limit per day of sugar will be filled by this food/serving size. Having a stiff quantity of sugar with a sugar/calorie ratio of 32%, it contains the same amount as celery, wafers and trail mix. Nearly 27% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a enormous degree of sugar. In this case, within its own food group, this item has less sugar than approximately 16% of other foods.

    Overall Score

    High

    Alternatives: Grilled Filet with Mayo Sandwich (Bojangles), Deluxe Crispy Chicken Sandwich (Burgerville), Grilled Cheese Sandwich (Steak n Shake)