How many carbs are in Clif Bar Clif Shot Energy Gel - Strawberry

100Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 pack - it is equivalent to 9.09 plum tomatoes (seeded and diced), 16.67 oz hon tsai tai, and 20.0 oz turnips.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as veggie burgers, lemonade and coleslaw. Compared to foods in its food group, this food has a minute degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. In the same way, approximately 100 percent of all foods in our entire database have a greater cholesterol ratio. 0% of your daily recommended value of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Immuno Bar (Xymogen), Snackin' Healthy Trail Mix (Deerfield Farms), Energy Bars - Rocket Chocolate (Honey Stinger)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100 percent of all foods in our database. Likewise, this item has a miniscule amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. 0% of your daily limit will be filled by this food/serving size. This specific food has the same amt of fiber as foods like naan, scones and trout with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Tropical Fruit & Berry Trail Mix (Archer Farms), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size. This specific food has a insubstantial degree of protein compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, merely 0% of all foods in our entire database have a lower protein/calories percentage. Having a miniscule quantity of protein with 0 g for every 100 calories, it contains the same amt as grape juice, cherry pie and chutney.

    Overall Score

    Low

    Alternatives: Protein Bar - Chocolate Delight (Nutrilite), Lemon Meringue Protein Bar (BariWise), Double Chocolate Crunch Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than around 100 percent of all foods in our database. This item has the same amt of saturated fat as foods like tortillas, licorice and hemp milk with 0 grams for every 200 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Clif C Fruit, Nuts & Sea Salt Bar - Apple (Clif Bar), Apple Fruit & Grain Cereal Bar (Eating Right), Shot Blocks - Orange (Clif Bar)

  • How much sodium are in 1 serving?

    Having a mild amount of sodium with a sodium/calorie ratio of 40%, it is around the same degree as pineapples, fruit and granola. For most people, 40 mg is 1.67% of your recommended limit per day. Compared to foods in the same food group, this item has a mild amount of sodium. Here, roughly 87% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than roughly 80 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: thinkOrganic Bars - Apricot Coconut (Think), Jocalat Chocolate Orange (Larabar), Sugarless Tropical Twist Gum (Trident)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inordinate quantity of sugar. Here, almost 16 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than about 27% of all foods in our entire database. For a healthy person, 8 g is 20% of your daily limit. With a sugar/calorie ratio of 32%, this specific food has a stiff level of sugar (it has the same amt as foods like nutrition drinks, ice cream cones and wine).

    Overall Score

    High

    Alternatives: Big City Reuben (Fatz Cafe), Chewing Gum Pure Fresh (Mentos), Turkey Club minus Mayonnaise, Cheese & Bacon (Burgerville)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of carbs. In this case, within its own food group, this specific food has less carbs than nearly 5% of other foods. Similarly, this food has less carbs than about 5 percent of all foods we analyzed. This specific food has the same amount of carbs as foods like wheat bread, frozen yogurt and mangos with 75 g per 300 calories, which is a extreme amount. 8.33% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)