How many calories are in Bookbinder's Cocktail Sauce

60Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.75 tbsp basil vinaigrette salad dressing, 6.67 packet tomato catsup, and 25.71 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it has the same degree as baked potatoes, corn and chickpeas. Around 22% of all foods in our entire system have a greater carbs percentage. Likewise, compared to foods in its food group, this specific food has a above average amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 37 percent of other foods. 4% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Creamy Dill Dressing (La Bou), Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Organic Flaxseed Oil (Member's Mark)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended limit. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as garlic bread, seaweed and sun-dried tomatoes. This specific food has a limited degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: South of the Border Salad, Tomato Rasam, Forgotten Party Cookies

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 24% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a magnificent degree of fiber. Here, within its own food group, this specific food has less fiber than almost 21% of other foods. At 6.67 g per 400 calories, this food has a fine level of fiber (it has the same amount as foods like souffle, coconut milk and white bread). 1 g is 4% of your daily recommended intake for a healthy female.

    Overall Score

    High

    Alternatives: Salsa (Freebird) (Freebirds), Organics Primavera Pasta Sauce (Central Market), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended limit for a healthy male. This food has the same amount of protein as foods like ice creams, brownies and orange juice with 8.33 grams per 500 calories, which is a considerable amount. Compared to foods in its food group, this item has a fine amount of protein. Here, within its own food group, this item has less protein than almost 31 percent of other foods. In the same way, nearly 29 percent of all foods among all food groups have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Cheese Spread, Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    At 0 g for every 500 calories, this item has a trivial level of saturated fat (it has the same degree as foods like water, cherry tomatoes and trail mix). This food has a small amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than around 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Jason's Deli), Sugar Free Pancake & Waffle Syrup (Great Value), Ginger-Peach Jam

  • How much sodium are in 1 serving?

    42.08% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Nearly 5% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a excessive amt of sodium. Here, almost 92 percent of other foods in this food group have a lower ratio of sodium to calories. Having a high amt of sodium with a sodium/calorie ratio of 1683.33%, it contains the same degree as noodle soup, okra and vinaigrette.

    Overall Score

    Very High

    Alternatives: Whipped Honey (Kroger), All Natural Peanut Butter (Kraft), Organic Peanut Butter (Nature's Basket)

  • How much sugars are in 1 serving?

    This specific food has a above average amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than nearly 20 percent of other foods. Likewise, this specific food has less sugar than around 8 percent of all foods in our entire database. 27.5% of your daily recommended intake will be filled by 1 serving. With a sugar/calorie ratio of 73.33%, this item has a very high level of sugar (it has the same quantity as foods like most beverages, kiwifruit and toppings).

    Overall Score

    Very High

    Alternatives: Chili Pepper Sauce (Trader Joe's), Mayonnaise (Subway), Natural Salad Mist Tuscan Italian (Newman's Own)