How many calories are in Red Lobster Cocktail Sauce

25Calories

Per Serving

Number of Calories: Based on 4 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories, 1 serving has around the same degree of calories as 3.25 g of classic mayo, 0.23 cups of sugar free syrup, and 0.25 oz sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 6 grams is 2% of your daily recommended consumption. Having a inordinate amount of carbs with a carbs/calorie ratio of 96%, it is around the same quantity as water, gum and whole cereals. This food has a steep quantity of carbs compared to foods in the same food group. In this case, nearly 18 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 7 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Ranchero Picante (Bob Evans), Dijon Organic Mustard (Organicville), Avocado Vegetable Oil

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 5% of all foods in our system. Likewise, this food has a high quantity of cholesterol compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. 5% of your daily recommended consumption will be met by this specific serving size. This specific food has the same amt of cholesterol as foods like lamb, croissants and brisket with a cholesterol/calorie ratio of 60%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Potluck Spareribs, Portuguese Burnt Sugar Candy, Crackers a la Yvette

  • How much fiber are in 1 serving?

    Having a whopping quantity of fiber at 40 grams per 500 calories, it contains the same amt as whole wheat breads, cantaloupe and snow peas. 8% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this specific food has a immense degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. In the same way, roughly 95 percent of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Roasted Salsa Verde (Medium) (Wegmans), Tomato Sauce (Southern Home), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    At 28 grams for every 100 calories, this food has a vast level of protein (it has the same amt as foods like brisket, peanut butter and spinach). Approximately 95% of all foods in our entire database have a lower protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a high degree of protein. In this case, around 95% of other foods in this food group have a lower protein percentage. 7 g is 14% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Ponzu Sauce (Kikkoman), Neptune's Favor

  • How much sodium are in 1 serving?

    250 mg is 10.42% of your daily recommended limit for a healthy individual. With a sodium/calorie ratio of 1000%, this item has a high level of sodium (it has the same degree as foods like salsa, roast beef and refried beans). Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive quantity of sodium. Here, nearly 83% of other foods in this food group have a lower sodium ratio. In the same way, nearly 95 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Apple Sauce Cup (Mott's), Corn oil, All Fruit with Fiber - Blueberry (Polaner)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than approximately 100 percent of all foods in our database. Having a meager amt of sugar with 0 g per 600 calories, it has the same amt as chicken thighs, cheddar cheese and chicken drumsticks. 0% of your daily recommended value of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Dijon Organic Mustard (Organicville), Mayonnaise (365), Light Mayonnaise (Hannaford)