Nutritional Info in Kroger Cocktail Shrimp With Sauce

130Calories

Per Serving

Number of Calories: Based on 9 shrimp serving

  • Calories: 130
  • Fat: 1g
  • Carbs: 13g
  • Protein: 19g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Having a minute quantity of fiber with 0 grams per 600 calories, it has the same amt as desserts, crab and margarine. Compared to foods in the same food group, this food has a poor amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, only 0% of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Spicy Shrimp Diavolo (Applebee's), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a low amount of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 100% of all foods in our entire database have a greater saturated fat ratio. With 0 g for every 400 calories, this item has a miniscule level of saturated fat (it has the same quantity as foods like spring rolls, seeds and trout).

    Overall Score

    Low

    Alternatives: Wild Bay Scallops (Trader Joe's), Abalone Type Limpet Shellfish (Roland), Wild Jumbo Scallops (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a small amount of sugar compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater sugar ratio. In the same way, nearly 100 percent of all foods in our database have a greater sugar percentage. Having a trivial amt of sugar with 0 g per 200 calories, it has the same degree as vodka, guacamole and ground beef. 0% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Mahi Mahi (Mimis Cafe), Lobster Tail, Colossal Cooked Shrimp (Member's Mark)

  • How many calories are in 1 serving?

    130 calories are in 9 shrimp - it is equivalent to 77.84 g of mackerel, 0.11 lbs of smoked sablefish, and 89.04 g of salmon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 40%, it is around the same amt as samosas, cheese pizza and vinaigrette. Compared to foods in its food group, this food has a enormous degree of carbs. In this case, nearly 17% of foods in this food group have a greater carbs/calories ratio. But, nearly 66% of all foods we analyzed have a greater carbs/calories ratio. 13 g is 4.33% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Striped Bass, Light Tuna Fish (Drained Solids In Oil, Canned), Cod Fillets

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a inordinate amount of cholesterol. Here, roughly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than roughly 5 percent of all foods in our entire database. This item has the same quantity of cholesterol as foods like cream cheese, crab and feta cheese containing 126.92 mg per 100 calories, which is a high amount. 55% of your daily limit of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Salmon (Texas Roadhouse), Pan-Seared Crab Cakes (Red Lobster), Walt's Favorite Shrimp (Red Lobster)

  • How much protein are in 1 serving?

    Having a high degree of protein with a protein/calorie ratio of 58.46%, it has the same amt as camembert cheese, frozen yogurt and chocolate milk. Compared to foods in its food group, this item has a exceptional degree of protein. In this case, roughly 35% of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than almost 5% of all foods in our database. 38% of your daily recommended limit of protein will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Chunk Light Tuna in Vegetable Oil (StarKist Foods), Premium Salmon Salad (Northern Catch), Kung Pao Shrimp (P.F. Chang's)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 476.92%, it contains the same amount as french dressing, jerky and vegetable melons. 25.83% of your recommended limit per day will be achieved by this food/serving size. Approximately 10% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a enormous degree of sodium. Here, around 88% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Tortilla Crusted Tilapia (BJ's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Grilled Tilapia with Mango Salsa & Rice (Applebee's)