How many carbs are in Kellogg's Coco Pops

175Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 175
  • Fat: 3g
  • Carbs: 32g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    175 calories (0 kilojoules) are in 1 bowl - it is equivalent to 0.47 biscuit sausage/egg/cheese no biscuit, 1.94 cups of fiber one, and 2.19 slices of raisin cinnamon swirl bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 grams is 10.67% of your DRV (Daily Recommended Value) of carbs for a healthy individual. Having a unreasonable degree of carbs at 54.86 grams per 300 calories, it is around the same quantity as cakes, fried rice and frostings. Compared to foods in its food group, this specific food has a average degree of carbs. Here, around 46% of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 27 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much protein are in 1 serving?

    For most men and women, 6 g is 12% of your daily recommended limit. Having an ample amount of protein with a protein/calorie ratio of 13.71%, it contains the same quantity as sherbet, soft serve ice creams and potato salad. This food has a wonderful amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 39 percent of other foods. In the same way, around 48% of all foods in our entire system have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Tuna Stuffed Zucchini, Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's)