How many carbs are in Starbucks Cocoa Cappuccino

150Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 150
  • Fat: 4.5g
  • Carbs: 23g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 12 fl oz - it is equivalent to 0.21 cups of chickpeas (raw), 517.24 g of kohlrabi (cooked), and 7.89 oz sea cucumber yane.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 61 percent of all foods among all food groups have a lower carbs percentage. In the same way, this specific food has a considerable amount of carbs compared to foods in the same food group (most beverages). Here, nearly 74% of foods in this food group have a greater ratio of carbs to calories. 23 g is 7.67% of your daily recommended value of carbs for a healthy individual. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 61.33%, it contains the same amt as radishes, pita bread and peas.

    Overall Score

    High

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Raspberry Ice Drink Mix (Crystal Light), Vault Zero (Coca-Cola)

  • How much cholesterol are in 1 serving?

    15 mg is 5% of your daily recommended intake for most people. Compared to foods in the same food group (most beverages), this food has a very high degree of cholesterol. Here, nearly 81% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 33% of all foods in our database have a greater cholesterol/calories percentage. Having a unreasonable degree of cholesterol containing 20 mg per 200 calories, it has the same amount as cottage cheese, dumplings and burritos.

    Overall Score

    High

    Alternatives: Nonfat Caramel Brulee Latte (Tall) (Starbucks), Rich Chocolate Ovaltine Mix (Ovaltine), Bahama Mama I

  • How much protein are in 1 serving?

    7 grams is 14% of your daily limit of protein for a healthy female. This item has the same amt of protein as foods like pancakes, samosas and croutons with a protein/calorie ratio of 18.67%, which is a fine amount. This item has less protein than about 35% of all foods in our entire database. Likewise, this specific food has a immense quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than approximately 15 percent of other foods.

    Overall Score

    High

    Alternatives: Lime Juice Smoothie (Mix1), Nonfat Cappuccino (Tall) (Starbucks), Iced French Vanilla Coffee (Medium) (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 31% of all foods in our database. In the same way, compared to foods in the same food group (most beverages), this specific food has a unreasonable quantity of saturated fat. Here, nearly 74 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 15%, it has the same amount as candies, crawfish and apple pie.

    Overall Score

    High

    Alternatives: Bold Roast Coffee (Large) (Jack in the Box), Green Tea Mango (Snapple), Abundant C Fruit Smoothie (Happy Planet)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 53.33%, this food has a safe level of sodium (it has the same degree as foods like blueberries, corn on the cob and greek yogurt). Compared to foods in the same food group, this specific food has a moderate amt of sodium. Here, nearly 41 percent of foods in this food group have a greater sodium/calories percentage. In the same way, roughly 76% of all foods in our entire database have a greater ratio of sodium to calories. For a healthy person, 80 milligrams is 3.33% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Grapefruit Soda (Oogave), Manhattan with Bourbon (Red Lobster), Orange Soda (Super Chill)

  • How much sugars are in 1 serving?

    Approximately 85% of all foods in our entire database have a lower sugar/calories ratio. However, compared to foods in its food group, this item has a fair amt of sugar. Here, within its own food group, this item has less sugar than approximately 68 percent of other foods. With a sugar/calorie ratio of 50.67%, this food has a very high level of sugar (it has the same amount as foods like malt drinks, strawberries and frozen drinks). 47.5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Classic Roast Instant Coffee (Folgers), Pina Colada Smoothie Mix (Ideal Protein)