How many calories are in Cocoa Cherry Pork (Recipe)

240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 240
  • Fat: 6.4g
  • Carbs: 15.4g
  • Protein: 30g

This recipe serves 6 people.

Ingredient Serving Size Servings
Cocoa Powder (Unsweetened) 1 tbsp 2.0
Sun-Dried Hot Chile Peppers 100 g 0.01
Cumin 1 tsp 1.0
Banana Pepper 100 g 0.005
Almond Vegetable Oil 1 tsp 2.0
Jam Preserves 1 cup 0.333333
Vinegar 1 cup 0.333333

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 serving - it is equivalent to 7.5 tsp of ground thyme, 0.96 oz olive corn and peanut oil, and 320.0 tbsp apple cider vinegar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    15.4 g is 5.13% of your daily recommended limit for most individuals. This recipe has the same quantity of carbs as foods like eggs, chicken breast and taco salad with a carbs/calorie ratio of 25.67%, which is a typical amount. Compared to foods in its food group, this recipe has a moderate quantity of carbs. Here, within its own food group, this recipe has less carbs than nearly 64 percent of other foods. Similarly, nearly 22 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Pure Peanut Oil (Duke's), Teaseed Vegetable Oil, Caesar Dressing (Half) (Panera Bread)

  • How much cholesterol are in 1 serving?

    Having a extreme amt of cholesterol containing 34.17 mg per 100 calories, it has the same amt as lamb, french toast and brisket. 27.33% of your daily limit of cholesterol will be met by this recipe. Compared to foods in the same food group, this recipe has a excessive amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than approximately 5% of other foods. Likewise, roughly 93% of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Crazy Sauce (Little Caesars), Mustard (Jack in the Box), Yellow Mustard (Gulden's)

  • How much fiber are in 1 serving?

    5.2% of your recommended limit per day will be met by 1 serving of this recipe. Having a favorable degree of fiber with a fiber/calorie ratio of 0.54%, it contains the same amount as crab, corned beef and gorgonzola cheese. This recipe has less fiber than roughly 56% of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a exceptional degree of fiber. Here, within its own food group, this recipe has less fiber than roughly 33% of other foods.

    Overall Score

    Moderate

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Lite Apple Sauce (Musselman's), Applesauce - natural unsweetened

  • How much protein are in 1 serving?

    60% of your daily recommended intake of protein will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a immense amt of protein. Here, about 95 percent of other foods in this food group have a lower protein percentage. Similarly, roughly 6 percent of all foods in our system have a greater ratio of protein to calories. Having a premium amount of protein containing 75 grams per 600 calories, it contains the same amount as ground turkey, greek yogurt and pizza.

    Overall Score

    Very High

    Alternatives: Super Hummus - Classic Original (Nasoya), Tender Moose, Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Approximately 47 percent of all foods in our database have a lower saturated fat percentage. In the same way, compared to foods in its food group, this recipe has a reasonable quantity of saturated fat. Here, around 56% of other foods in this food group have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 7.12%, this recipe has an average level of saturated fat (it has the same amount as foods like asparagus, flour and spring rolls).

    Overall Score

    Moderate

    Alternatives: Super Chunk Reduced Fat Peanut Butter (Skippy), Light Canola Mayonnaise (Spectrum), Barbecue Nugget Sauce (Wendy's)

  • How much sodium are in 1 serving?

    This recipe has a safe quantity of sodium compared to foods in its food group. Here, around 80% of foods in this food group have a greater sodium/calories ratio. In the same way, roughly 75 percent of all foods we analyzed have a greater sodium/calories percentage. For most individuals, 135 mg is 5.62% of your daily limit of sodium. Having a typical degree of sodium with a sodium/calorie ratio of 56.25%, it has the same degree as peaches, mandarin oranges and root beer.

    Overall Score

    Modest

    Alternatives: Organic Raspberry Fruit Spread (Trader Joe's), Organic Turbinado Raw Cane Sugar (Trader Joe's), Old Farmhouse Chutney

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be fulfilled by a serving of this recipe. This recipe has a miniscule quantity of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than roughly 100% of other foods. In the same way, merely 0 percent of all foods in our database have a lower sugar ratio. This recipe has the same degree of sugar as foods like corned beef, brie cheese and chicken drumsticks with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Mayonnaise (Condiment) (White Castle), Beef Gravy (Bisto), Hummus Garbanzo Bean Dip Mix (Casbah)