Coca-cola Coco-cola Classic Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 39g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 bottle - it is equivalent to 46.67 cherry cherry tomatoes, 2.69 cups of chopped carrots (raw), and 3.68 cups of green peppers (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    13% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this specific food has a extreme amt of carbs. Here, about 5% of foods in this food group have a greater carbs/calories ratio. Similarly, almost 95 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a enormous quantity of carbs with a carbs/calorie ratio of 111.43%, it is around the same amt as nectarines, fruit cocktail and blackberries.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix (Welch's), On The Go Sugar Free Iced Tea Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amount of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. Similarly, about 100% of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily limit will be filled by this specific serving size. Having a miniscule amount of cholesterol with 0 mg per 200 calories, it has the same amount as tortilla chips, almond milk and polenta.

    Overall Score

    Low

    Alternatives: Cappucino Latte Swirl (Flavia), Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie (Friendly Farms), Hot Earl Grey Decaf Tea (Bob Evans)

  • How much fiber are in 1 serving?

    Having a limited amt of fiber at 0 g per 400 calories, it contains the same amt as coffee creamer, lattes and fruit punch. For a healthy female, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (most beverages), this item has a meager amount of fiber. In this case, about 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Vegetable Cocktail Juice (Golden Crown), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be achieved by this specific serving size. This specific food has a minute degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods. Likewise, this food has less protein than around 100 percent of all foods in our entire database. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it has the same degree as white wine, sorbet and sodas.

    Overall Score

    Low

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Skinny Caramel Latte (Venti) (Starbucks), Peach Fresco (Olive Garden)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like grapefruit juice, litchis and ketchup with 0 grams per 600 calories, which is a inconsiderable amount. Compared to foods in its food group, this item has a miniscule degree of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Honey Chrysanthemum Tea Drink (Vitasoy), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Energy Drink (Rockstar Inc)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 32.14%, this item has a below average level of sodium (it has the same amt as foods like applesauce, ice cream cones and ice pop). For most men and women, 45 mg is 1.88% of your recommended limit per day of sodium. This item has less sodium than nearly 82% of all foods we analyzed. Likewise, compared to foods in the same food group (most beverages), this specific food has a average amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 60 percent of other foods.

    Overall Score

    Modest

    Alternatives: Cranberry Apple Drink Mix (Crystal Light), Unsweetened Cocoa (Ghirardelli), Pumpkin Smash (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    Containing 111.43 g for every 400 calories, this item has a steep level of sugar (it has the same amount as foods like energy drinks, candies and bananas). For a healthy individual, 39 g is 97.5% of your daily recommended intake of sugar. About 95% of all foods in our entire system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a very high amt of sugar. Here, around 95% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Slam (Advocare), Tea (Brewed), 1800 Texas Tornado (Longhorn Steakhouse)